Dinner Recipes (Most Popular)

Delicious Low Fat, High Fibre, & High Protein meal

A filling and delicious tortellini pasta in a light alfredo sauce

Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauce

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.

Nutritional Info
Fat: 4.7g
Carbohydrates: 8.4g
Calories:109.2
Protein: 7.8g

Recipe submitted by SparkPeople user YVONNE.PALMER.

This is a great one-dish meal, especially by adding additional veggies

We had a bumper crop of grape tomatoes this year so I was searching for some recipes to use them up. Found the base of this recipe on COOKS.com & tweaked it to our tastes.
The result is a light, healthy summer dinner.
Enjoy!

A delicious easy and healthy meal.

This is a yummy Lasagna that will have the whole family asking for seconds

This is a family favorite around here so I am glad it is reasonable in the cal department with out any changes though I should warn you one cup just isn't enough so make sure you have enough room for at least two. You can replace chicken broth with water to reduce cals more but be warned you lose some of the flavour.

Delicious way to use budget friendly cube steak that's way healthier then chicken frying. Fast and easy to make.

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"

Simply Healthy!

Delicious and unique!