Drink Recipes (Most Popular)

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Vanilla Frapuccino Smoothie
Vanilla Frapuccino Smoothie

This is not the same as the Starbucks Frappucino, but it is delicious in its own right. I like heavy cream with vanilla in my coffee, and usually about half-creamer/ half-coffee. That's why I added as much yogurt as coffee. Add less if you want a slightly less creamy version.

Coquito (Puerto Rican Egg Nog)
Coquito (Puerto Rican Egg Nog)

Nutritional information based on 8oz servings.
Total made: 52oz (51.6707oz rounded up).

Protein Recovery Drink
Protein Recovery Drink

Cold recovery drink to enjoy after a long run!

Raw Ruby Juice
Raw Ruby Juice

A lovely ruby red juice made of carrots, apples, beet and ginger.

Tonic Juice
Tonic Juice

A cleansing juice full of calcium, potassium, antioxidants and diuretic properties. This drink is neither sweet nor savory, more plain. You could use a pear for more sweetness. Once I was out of apples when I made this so I used 1 cup of concord grapes, which resulted in a more army green color. When made with an apple it is a nicer green color and would be good with mint. This drink provides you with over 120% of your Vitamin A, 200% Vitamin C, 1/2 of your Folate and 1/3 of your Iron for the day.

Tropical Paradise Smoothie
Tropical Paradise Smoothie

Like a vacation in your mouth, this is absolute paradise

Fruit and Flax Smoothie
Fruit and Flax Smoothie

A tasty, refreshing energy drink.

Berry Smoothie
Berry Smoothie

Its really easy and healthy. You can add or subtract the ingredients

Sangria
Sangria

This is a wonderful drink for parties since it's pretty with the fresh fruit, and the taste is all its own.

Apple-Tea
Apple-Tea

Was watching fittv and the lady was mixing juice with tea...but since i'm the only one that likes to drink it like this i had to downsize the proportions to fit my thermos for the mornings. it's tasty hot and cold.

Pumpkin Chocolate Cheesecake Protein Drink
Pumpkin Chocolate Cheesecake Protein Drink

developed by Bazmom71 (6/01/09)
I substituted chocolate protein powder and suggested adding banana in lieu of ice cubes. I prefer eating with a spoon rather than drinking. (calorie count is off due to time constraints in posting)

Protein blueberry-grape juice smoothie
Protein blueberry-grape juice smoothie

This smoothie is for those of us who just can't seem to get enough protein in our diet any other way. I you're not used to protein powder, just use one scoop until you feel you can handle 2. This is very filling if used as one serving.

Blueberry Grapejuice smoothie
Blueberry Grapejuice smoothie

Less calories that using milk and grape juice adds a refreshing flavor. I used unsweetened grape juice.

Excellent Low-Fat Smoothie
Excellent Low-Fat Smoothie

The sweetness in this smoothie recipe comes from the frozen or fresh berries - there is no sugar or sugar substitute.

Russian Tea
Russian Tea

Use 2 -3 Tbsp in a glass of hot water. Add mix more for stronger flavor.

Oatmeal Water
Oatmeal Water

drink before meals

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