Drink Recipes (Most Popular)

I loved this recipe: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=295075 but, because I can't have dairy due to severe lactose intolerance, I had to alter the recipe for my use.

Basic Bullet Proof Coffee

I drink this every morning with a handfull of 10-12 almonds. Easy on-the-go breakfast! Not the prettiest or sweetest smoothie but it is quick, easy, and nutritious.

Serve over ice with a few mint leaves.

Made with just a little bit of sugar (to mascerate the mint with) and stevia powder, this is a healthier version of refreshing lemonaide for a hot summer day.

For a refreshing, low cal change from water. Serve over ice.

Easy and cures cravings for the sugary ones at your local donut shop!

This pumpkin pie shake is good anytime of the year!

A great holiday shake!

This is a great smoothie post-workout or for breakfast. It is high in protein and fibre, so it keeps you full. It will even satisfy your sweet-tooth!

one great shake

Although similar to other homemade creamers, the use of caramelized sweetened condensed milk adds lots of flavor.

A great post-workout nutrition boost

Health for your party!

a quick and easy cold drink for a hot day

Best Margarita ever! not so diet friendly, but oh so good! Don't even taste tequila...my kind of margarita!

Take off of another spark recipe, made to be a protein booster.

Orange Spice Hot Tea - substitute for coffee!

great as a morning snack

no sugar or diary added