Drink Recipes (Most Popular)

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Spiced Chai Iced Tea - unsweetened 8oz serving
Spiced Chai Iced Tea - unsweetened 8oz serving

Spice up your unsweetened iced tea with a little spiced chai. Delicious all year long!

Chocolate Banana Protein Smoothie
Chocolate Banana Protein Smoothie

Protein is added by using cottage cheese, which is good for the whole family. After blending it they will never know. To lessen calories use less choc powder. mine is 60 cal a tbsp.

Slimfast Mocha Frappuchino
Slimfast Mocha Frappuchino

Tried this today through random experimentation with my new blender. I posted French Vanilla Slim Fast but actually used Chocolatey Royale because the french vanilla was already in my favorites. As far as I can tell they have the same nutrition information though. You could also make it with the french vanilla for a vanilla Frap (and I'll probably be trying that tomorrow!). I use very little milk because I find that it makes my throat feel gummy if I use too much, but you could also definitely add extra milk to your drink.
It's not the healthiest "drink" but I used it as a replacement for breakfast and am still sipping it & not hungry over 2 hours later.

Strawberry Green Tea Slimfast Smoothie
Strawberry Green Tea Slimfast Smoothie

Tried this through experimentation today. The green tea (I used raspberry goji berry flavored) adds a nice flavor twist to the slimfast. If you don't chill the tea first the smoothie will come out like a regular drink, not "chunky" like a smoothie.

pk's Strawberry Mango Smoothie
pk's Strawberry Mango Smoothie

Again, another smoothie recipe just so I can track the nutritional info without having to add each ingredient separately on the nutrition tracker. Smoothies are my way of getting my fruits and my calcium in!!

pk's Berry Mango Smoothie
pk's Berry Mango Smoothie

Thick, rich tasting with a wonderful purlple color! Everyone makes smoothies no this is nothing new. I just needed a place to save the nutritional info so I didn't have to add each ingredient seperately on my food tracker. This is a great source of calcium, potassium and Vitamin C; and also a way to get my fruits in, with all their fiber, instead of juicing.

SWEET CHERRY SMOOTHIE
SWEET CHERRY SMOOTHIE

This recipe is a pick me up smoothie.

Hot Choco Coffee or Ricky Rocket
Hot Choco Coffee or Ricky Rocket

This is a very simple hot sweet drink to warm you up and get you going.

homemade Orange Julius
homemade Orange Julius

makes 36 ounces, each serving is 8 ounces

Fabulous Hot Cocoa
Fabulous Hot Cocoa

Chocolatey heaven, full of calcium and the best you've ever tasted!

protien bites
protien bites

peanut butter no bake protein balls

Peach/Whey Smoothy
Peach/Whey Smoothy

Quick, easy and delicious.

Slushy
Slushy

My friend told me about this mixtures. Take a diet squirt and frozen mixed fruit. Blend together. This makes a great afternoon snack. I also pour my slushy into cups and freeze. Then I take to work and leave it on my desk, about 2:00-2:30 pm it's thawed enough to drink. It's like punch.

Low-Calorie Hot Chocolate
Low-Calorie Hot Chocolate

With only 78 calories per serving, this hot chocolate is a great healthy winter treat.

Fruit/Veggie Smoothie
Fruit/Veggie Smoothie

This combo of fruits and veggies can be added to smoothies or drank as a juice.

Pineapple-Peach-Raspberry Smoothies
Pineapple-Peach-Raspberry Smoothies

Blend of pineapple juice, peach yogurt and frozen raspberries

Raspberry Banana Smoothie
Raspberry Banana Smoothie

Raspberry, banana, vanilla yogurt & OJ blended together for a healthy treat!

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