Drink Recipes (Most Popular)

Quick and easy breakfast smoothie

Recipe for traditional Indian masala chai (मसाला चय) as I make it at home.

The yogurt aids digestion while the mango and juice boost immune response

The PMS smoothie is a tasty solution to the nagging problems. It’s high in nutrients and minerals, such as magnesium, calcium and vitamin C, proven to reduce PMS symptoms. Blend this beverage and say bye-bye to PMS!

A great green smoothie for staying young with some detoxifying elements.

A deliciously creamy hot chocolate. This is not really low calorie as far as drinks go but its a delicious low-fat treat. Substitute Splenda or another 0 calorie sweetner for an even lower calorie drink

A refreshing and low calorie summer drink

My recipe for ready-to-blend smoothies, prepped ahead of time.

great way to get spinach into the diet.

Fresh juice....awesome!

The amount of each ingredient varries...We use about a head of kale, 3-4 handfulls of baby spinich, and a handfull of fresh parsley.

I like it over ice.

Higher protein than plain coffee

My version of Sahlab.

Juiced Up Cucumbers, Kale, Romaine Lettuce, Butter Lettuce and Swiss Chard.

a whole cup and a half of spinach adds undetectable green to this wonderful light-tasting smoothie - only 133 calories per 16oz glass!

I like to drink some of this before a workout, and the rest after. Use greek yogurt for added protien.