Gluten Free Recipes (Most Popular)

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5 & Dime Granola Bar
5 & Dime Granola Bar

10g of protein 5 grams of Fiber

Wheatfree Garlic Onion Bagels
Wheatfree Garlic Onion Bagels

Weight Watchers Pts. 1 bagel = 2, 2 = 5, 3 = 8

Linguine with Smoked Oysters & Spinach
Linguine with Smoked Oysters & Spinach

Shiratake noodles make this pasta ultra low-cal without sacrificing flavor

Vietnamese pork spring roll with Hoisin dipping sauce (1 roll = 1 serving)
Vietnamese pork spring roll with Hoisin dipping sauce (1 roll = 1 serving)

Delicious and filling. Great as a light dinner on a hot night or a snack for the kids. (prepare the fillings ahead of time and let them make them) 3 rolls = meal. Nutritional info includes dipping sauce

Fresh Mung Bean Flour Pasta
Fresh Mung Bean Flour Pasta

Wheat-free and gluten-free. Easy to make and delicious. looks like a pale spinach pasta when you're done.

Same type of dough can be made from black bean flour too! (looks like squid-ink pasta when cooked)

Shrimp pasta in cream sauce with artichokes
Shrimp pasta in cream sauce with artichokes

Decadant. You'd never know that it was low-cal.

Spicy Butternut Squash Risotto
Spicy Butternut Squash Risotto

The squash is spiced up here for a bit more of a kick than a traditional risotto. Also, a new cooking technique gives a great risotto texture without the babysitting of a traditional risotto.

Asparagus and Country Ham Frittata
Asparagus and Country Ham Frittata

Adapted from Alton Brown's recipe, just substituting some of the eggs with egg whites. For an even lower cal version, use egg beaters and low-fat ham. (I don't bother)

Grain Free Banana Muffins
Grain Free Banana Muffins

I made these muffins to have with my yogurt in the morning. They are really good and easy to make. They are high in fiber, sugar, grain, and dairy free. Make some extra and freeze them so you have a muffin every day with your coffee.

Creamy rosemary chicken over rice
Creamy rosemary chicken over rice

Filling, gluten-free creamy chicken dish

Paleo Bread (amended version) Elana's Pantry
Paleo Bread (amended version) Elana's Pantry

http://www.elanaspantry.com/paleo-bread/

Quinoa Pilaf
Quinoa Pilaf

grain + beans = complementary protein. This wasn't particularly tasty--needs playing with. Next time I will toast the quinoa before cooking. Substituting veggie broth for the water could be good.

turkey chili
turkey chili

low fat, lots of fiber

Onion Spinach Miso Soup
Onion Spinach Miso Soup

Miso has been a staple in Chinese and Japanese cultures for thousands of years and can be an important part of a healing diet. When purchasing miso, avoid the pasteurized version and spend your money on the live enzyme-rich product, which is also loaded with beneficial microorganisms.

Easy to make, this recipe tastes like french onion soup!

Flourless Peanut Butter Banana Muffins
Flourless Peanut Butter Banana Muffins

grain-free, naturally sweetened, ready in 30 minutes

Beef Stroganoff
Beef Stroganoff

adapted from American Heart Assn recipe.

Raw Dehydrated Walnut Zucchini Crackers
Raw Dehydrated Walnut Zucchini Crackers

These crackers are rich and "buttery"!

Winter fruit salad
Winter fruit salad

It's hard to eat local in the winter but you can still eat seasonally!

Kickstart Coffee
Kickstart Coffee

My latest variation of Catalyst and Bulletproof Coffee, I include protein, healthy fat and complex carbs. I drink this as a meal replacement for breakfast. Whole30 compliant

Saffron Risotto
Saffron Risotto

try to find a fat free chicken broth that's low in sodium or make your own! this is delicious on a cold day. this is made in the microwave!

Jeweled Brown Rice with Orange Zest and Mint
Jeweled Brown Rice with Orange Zest and Mint

There are a lot of ingredients but this is actually quite simple to prepare. Can be served hot or cold & would make a great lunch box meal.

Fried Rice
Fried Rice

very easy to adapt to whatever leftovers you might have. good and filling. great for meatless Mondays.

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