Italian Recipes (Most Popular)

Healthy, similar to Pasta with Roasted Provencal Vegetable Sauce

This makes 4 personal size pizzas in the the counter top baker. Each one serves 2.

Keto and Low Carb

Keto version

1 serving for 2 persons

Better version of old chicken dishes with heavy cream sauces

cook large batch, and freeze in serving size containers..

Spinach and 3 Cheeses Rolled into Whole Wheat Lasagna noodles

quick and easy! Roast chicken with a few tablespoons of italian dressing and add to whole wheat pasta and steamed vegetables!

grab those canned veggies out of your cabinet and mix them up

Make your own fathead 'pasta' for a delicious keto friendly meal!

Quick and Easy!

Easy, healthy pasta dish

A Quick pasta stir fry with whatever vegitables are on hand.

Yummy veggie broth

Perfect Partner - Garlic Bread & Tossed Salad

You can prepare this recipe for baking up to 8 hours ahead; refrigerate. Or freeze the stuffed sheels then thaw before baking. For a smoother filing, add 1/2 cup ricotta cheese during step 2.

You'll need an oval 5 1/2 quart crock port. Add red pepper flakes to spice it up a bit and top with parmesan cheese if desired.

Add garlic bread and a salad and you're good to go!

This is a simple and delicious lo-carb Italian meal.

A lighter version of the world's best pasta sauce