Italian Recipes (Most Popular)
Easy and hearty one pot soup that is great for dinner and reheats well for lunches!
A pasta sauce with summer vegetables and lean ground turkey. If you wanted the recipe to be vegetarian leave out the ground turkey it would be very tasty.
Looking for a delicious, healthy, lean meatball that is not the traditional beef meatball? Here's my favorite recipe.
My variation on John Grisanti's Linguine with Clam Sauce. He had a fabulous Italian retaurant in Memphis TN, until his death. This may be higher in carbs, but it is a one dish dinner that Patrick absolutely loves.
After trying all the Low Carb Pizza Crust, the Low carb wraps makes a tasty Thin to crispy Crust. AWESOME!
This is a wonderfully easy and quick way to enjoy pasta with crab. You can substitute shrimp or other fish/seafood if you don't like or have crab
Just what the title implies, a nice low carb, low fat alternative to the Original Italian Sausages and Sauce over Pasta recipe.
A delicious and healthy way to eat a favorite Italian Dish and not feel one bit of guilt.
Just a dish I make thats easy, quick and figure friendly, packed with lots of fiber and protein but is low in calories and fat!
Boneless chicken breast simmered in crushed tomatos with onions and mushrooms. Easy way to meal prep up 4lbs of chicken.
This is a healthy alternative to restaurant style takeout/delivery pizza. If your having a craving but don't wish to break the calorie, fat or even carb gram bank then this recipe will certainly help satisfy that craving and keep you on track with your decision to be a healthier you.
Side salad can easily feed 2 people though the calories are so little why not fill up and enjoy.