Kids Recipes (Most Popular)

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Guilt-Free Brownies
Guilt-Free Brownies

I used a fudge brownie mix, Pillsbury and Silken tofu, 1/2 a box. Mix, add the water. Mix and pour into 13x9 pan. Voila

Natural RED Velvet Cake(beets, not food coloring)
Natural RED Velvet Cake(beets, not food coloring)

A really moist and nutritious version of red velvet(old school version)

Quick Greek Salad
Quick Greek Salad

a quick and easy salad even children can make

Tex Mex Calzone/Panerzotti (Vegetarian)
Tex Mex Calzone/Panerzotti (Vegetarian)

This is an adaptation of Chef Meg's recipe. It makes 4 HUGE calzone/panzerotti's so I make them into 8 smaller ones which is still a really decent sized serving, serve with breadsticks and a salad.

Spinach Pizza with Portabellas, Red onion & Bacon
Spinach Pizza with Portabellas, Red onion & Bacon

This makes 16 small slices or 8 large slice pizza, Nutritional based on 8 slice pizza.

Strawberry Fun Bites
Strawberry Fun Bites

Yummy bite sized treats. Kids will love them.
Serving Size = 4 Mini Treats

Banana Milkshake with SoyMilk & Ice Cream
Banana Milkshake with SoyMilk & Ice Cream

A rich banana milkshake made with soy milk for nutritional benefits. You actually can't taste the soy just the rich banana and vanilla bean icecream. The spices give it an extra something amazing. Better with frozen banana chunks

Crunchy Chicken Tenders
Crunchy Chicken Tenders

My family loves these quick and easy chicken tenders. They are baked not fried so they are a healthy alternative. I have a family of 6 so this makes quite a bit. You could cut it in half as needed

Easy Chicken Quesedillas
Easy Chicken Quesedillas

Kids love these quick and easy quesedillas

Alica's Trim and Light meatballs
Alica's Trim and Light meatballs

This is a tasty, but very light version of meatballs. I counted the calories per meatball, of course you can make the meatballs in whatever size you want.

Homemade Chicken Noodle Soup
Homemade Chicken Noodle Soup

I boiled a whole chicken and put some pepper, salt, garlic powder, and onion powder in water. Then I took the skin and bones out. I can't say how many servings approximate it is, but roughly it would be about 10 if you eat 1 cup.

MUFA Chicken enchilladas
MUFA Chicken enchilladas

After a week on the MUFA diet with my father, I had to get creative. This is one of his favorite recipees. I hope you enjoy it.

Homemade Pizza
Homemade Pizza

Quick and easy pizza

Chocolate Gravy
Chocolate Gravy

This is a chocolate gravy similar to chocolate pudding, It is delicious over biscuits.

Low Fat Quiche Lorraine
Low Fat Quiche Lorraine

This is my favorite recipe my mom and I came up with it together we had a lot of fun that day. I this recipe because it was a very good way to sneak in spinach.

Light Loaded Baked Potato Casserole
Light Loaded Baked Potato Casserole

Found this in a cookbook but was really high in sodium and calories so I tweaked it. Still pretty high for sodium but only 1/2 what it was and 1/3 of the fat. My kids love this and beg for it regularly.

chocolate avocado dip
chocolate avocado dip

very thick and creamy serve warm with fresh fruit to dip into.

Peanut Butter and Honey Muesli Bar
Peanut Butter and Honey Muesli Bar

It may not be the healthiest thing in the world, but it's a nice treat.

Oven Baked Macaroni & Cheese
Oven Baked Macaroni & Cheese

Fully loaded, bad for you recipe. I wanted to see how bad the calories would be.

turkey hot dog quesadilla
turkey hot dog quesadilla

A surprisingly yummy kid friendly food.

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