Kids Recipes (Most Popular)
This is a simple chili recipe that was a real crowd pleaser in the middle of a busy day at elementary school in February! Can be adapted to a vegetarian diet by omitting the beef, adding a variety of beans and grain. Local beef was used and the beans were pre-soaked and prepared ahead of time. Enjoy!
This is a veggie packed, tomato based soup that is easy to adapt to available local, organic, and seasonal veggies. Serve with whole grain bread and freshly grated parmesan for a nutritious, complete protein lunch. Easily adapted for a vegetarian/vegan/gluten-free diet.
i found this recipe online from a mom who had taken the time to figure out how to make homemade spaghetti-O's. I added the meatballs to her recipe because that's what my kids wanted. She also had anelletti pasta listed which I cannot find here, so we improvised with any small pasta. I hope you enjoy!
At only 337 calories a serving this is an awesome easy meal which will delight whole family
ground kale, chard, yerba mate and oats provide the base for this healthy-ish energy bar with a sweet kick. Find a non-dairy carob or chocolate chips and make it vegan. these mini bars are surprisingly filling and allow you to get your fill of greens while on the road.
My daughter is allergic to peanuts so I substituted the peanut butter in the original recipe with "School Safe Wow Tastes Just Like Peanut Butter Soy Nut Butter". Can't tell the difference!
Blend ingredients together. Cook like pancakes. If batter is too thick, add more milk; if too thin, add more oats.
great snack for the afternoon blahs. Especially when you dont have time to sit down for a bite.
Breakfast cookies made with whole grains like rolled oats, flax meal and whole wheat flour have the flavor of dired cherries and chocolate chips for a tasty breakfast on the run
I wanted to use daliya, beans and I had soaked, sprouting channa, green gram and peas. I followed Nita Mehta's Nugget pulao recipe. I do not own copyrights.
I started out deciding to make a salad and saw the rice paper sitting unused for sometime, so I just made beans wraps.
I wanted to try out vegetable roasting and I went through quite a lot of Sparkpeople recipes
I found I was eating too much carbohydrates; I wanted to incorporate more vegetables in my diet.
I wanted to finish off the atta and I wanted to make sweet muffins, unlike the previous time. This recipe made both happen.
I wanted to use up the cubed capsicum without it becoming too much spicy. This dish with pumpkin balanced it.
I wanted to use up the bottle gourd. Thought I might use the other vegetables as well.
This is from the book Dakshin by Chandra Padmanabhan. I do not own copyrights. I have tripled the quantity.
Grated coconut and kottambari can be added after cooling. To be eaten with kara boondi, appalam or masala vade.