Lactose Free Recipes (Most Popular)

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Spelt flour chocolate chip cookies
Spelt flour chocolate chip cookies

A fantastic way to discover spelt flour! No butter and no added sugar. Delicious, satisfying and filling and packed with nutrients!! I have yet to try the recipe with "flax eggs" - Let me know if anyone does.

Rice & Rabbit
Rice & Rabbit

A combination of rice, rabbit, and other simple flavors.

Dark Chocolate Coconut Milk Pudding
Dark Chocolate Coconut Milk Pudding

A yummy chocolate pudding with a touch of coconut and made without cow's milk.

Dark Chocolate and Silk Protein & Nut Milk Pudding
Dark Chocolate and Silk Protein & Nut Milk Pudding

A delicious dark chocolate pudding made with Protein & Nut milk instead of cows milk

Mango Lime smoothy
Mango Lime smoothy

Breakfast smoothy

Manzanilla Pasta
Manzanilla Pasta

Salt and Carb Craving

Skinny Microwave Hot Cocoa
Skinny Microwave Hot Cocoa

A hot cocoa recipe that's healthier than anything on store shelves, is ready in minutes in the microwave, and satisfies cold-weather chocolate cravings!

Plum dumplings
Plum dumplings

Potato-based plum dumplings are a great dessert or an unhealthy substitute for a meal. Traditional, made from scratch and delicious

Coconut Cacao Muffin/Cake Mix
Coconut Cacao Muffin/Cake Mix

Low carb, Low sugar. Very scrumptious

Potato and Chicken Teriyaki
Potato and Chicken Teriyaki

Enjoy this meal as a sit-down family dinner or a on-the-go quick meal, but don't forget the veggies!!

Sloppy joe sauce
Sloppy joe sauce

Slow cooker clean eating sloppy joe sauce

Roasted Pumpkin soup
Roasted Pumpkin soup

Dairy-free creamy pumpkin soup!

Arroz con tori
Arroz con tori

My own interpretation of arroz con pollo.

Oatmeal Breakfast Bars
Oatmeal Breakfast Bars

Nutritious breakfast on the go

Tahini Cookie Dough Fudge
Tahini Cookie Dough Fudge

Delicious, healthy treat. Healthy fats!

Spaghetti Sauce
Spaghetti Sauce

General pasta sauce with italian sausage (pork)

12/22 Spinach and Berry Smoothie
12/22 Spinach and Berry Smoothie

High iron and calcium at 400 calories.

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