Lactose Free Recipes (Most Popular)
A tasty tender meatball recipe with a tomato sauce purée to pour over pasta of your choice.
This healthy pudding is delicious and smooth. It's a great way to eat fiber and have dessert without blowing the diet! (Non-Dairy, low sugar, high fiber, tasty!)
A great protein shake for breakfast on the go. Great energy and very satisfying. Great tasting as well.
I made this originally to use up a half bag of very stale marshmallows (we're talking mini rocks here) that I had and to make a mouldable decorating medium for my grandmother's birthday cake. A few surprises along the way (i.e. marshmallows carmelizing in the microwave, not melting) worked themselves out with a few extra additions, and I even played up the flavour a bit with some English Toffee flavouring extract! Shaped and allowed to dry at room temperature overnight, you can have delicious, gorgeous flowers, bees or anything you want!
The most nutritious pancake ever! Also great for picky eaters, my 2 year old loves them!
need quick non carb energy for swim meets. these are delish,don't raise my sugar and have fiber.
These tacos are SO delicious, and the avocado sauce is a great, super light and citrus-y alternative to guacamole. This recipe is fantastic served with a super simple green salad and a glass of slimmed-down sangria.
This is a moist bread with walnuts and dryed cranberries. Great for breakfast or snack or dessert
or to share with friends on any occasion.
This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat!
This is the pasta with avocado recipe -- I just tweaked it by substituting soy milk for the olive oil, and added cooked veggies and sun-dried tomatoes.