Lunch Recipes (Most Popular)

High Fiber Easy Pizza

tasty and easy way to have tofu and veggies

level 1 - lunch

Posted on the Food in Jars blog - http://www.foodinjars.com/2009/03/cumin-ca
bbage-slaw/

Great on chicken tacos or as a side with summer meals.

This is a really great low calorie sandwich

It"s a great pita pocket to have as a light lunch.

This is a "throw together" kind of receipe. and can be done with whatever veggies you like. If I had spinach, I would have thrown that in too...you can also throw in other ingredients but I prefer to use just the veggies as the base and calculate whatever else separately. It's great on your favorite bread. I used the mini pita's and toasted them up nice and crisp.. I also added some feta and chopped shrimp (not calculated in this recipe). 1/2 cup topped two small pita's nicely.

I use this for a quick, high protein/fiber lunch at work

I love making this for lunch at work - it is filling and has lots of protein and fiber!

A falafel that can be used as a bun for your burger

Full fat mayo with mustard and capers give this mayo a satisfying zing

This uses flax seed and parmesan cheese instead of bread crumbs or crackers.

na burgers are a great way to satisfy your craving while sticking on your diet. If you happen to be on a low carbohydrate diet, rather than having the burger on a whole grain roll, place it between a couple sheets of lettuce and exchange the rolled oats for finely chopped vegetables.

So delicious, you'll forget there is no meat or cheese.

Yum

Wonderful for Lunch