Recipes (Most Popular)

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Irish Soda bread

Very Good  4.0/5
(8 ratings)
Irish Soda bread

Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Very Good  4.0/5
(8 ratings)
Sugarfree Oatmeal/Carrot Cake cookies w/raisins

Sugar free, wheat free, low fat!

Aspargus with Low-Fat Bernaise Sauce

Very Good  4.0/5
(8 ratings)
Aspargus with Low-Fat Bernaise Sauce

While Bernaise sauce is usually high in fat, this version skips the egg yolks and butter, but offers the perfect flavor to complement fresh asparagus.

Tuna and Egg Salad

Very Good  4.0/5
(8 ratings)
Tuna and Egg Salad

Veggie/Chicken Pasta Alfredo

Very Good  4.0/5
(8 ratings)
Veggie/Chicken Pasta Alfredo

Not as rich and creamy, but a lighter alfredo sauce

PopOvers

Very Good  4.0/5
(8 ratings)
PopOvers

Buttery warm and tasty just plain!

Summer Fruit Salad

Very Good  4.0/5
(8 ratings)
Summer Fruit Salad

Cioppino

Very Good  4.0/5
(8 ratings)
Cioppino

HCG Friendly

Chicken Cordon Bleu

Very Good  4.0/5
(8 ratings)
Chicken Cordon Bleu

This is great, but if you are wary about calories try substitutung with lower calorie spread and a low fat swiss cheese. We also use the Low Sodium Stove Top Stuffing. Cuts the sodiumin half.

Curried Chicken and mushroom cubes

Very Good  4.0/5
(8 ratings)
Curried Chicken and mushroom cubes

Very tasty and low in callories to

Sausage Gravy

Very Good  4.0/5
(8 ratings)
Sausage Gravy

chocolate cake with no flour

Very Good  4.0/5
(8 ratings)
chocolate cake with no flour

this is a gluten free, decadent chocolate cake. No one will ever know it has no flour!

Black Bean Chili

Very Good  4.0/5
(8 ratings)
Black Bean Chili

Fast & easy. I like to experiment with this recipe and make it different every time. Delicious with cheese or lime-marinated chicken!

Stuffed French Toast with Cream Cheese and Berries

Very Good  4.0/5
(8 ratings)
Stuffed French Toast with Cream Cheese and Berries

This is the best make ahead brunch food! I make it Christmas Eve and pop it in the oven while we're opening gifts. While it sets, I heat up some canadian bacon, cook up some egg beaters and cheese, put out a fruit bowl and it's a fabulous brunch in about 15 minutes!

Roasted Stuffed Bell Peppers

Very Good  4.0/5
(8 ratings)
Roasted Stuffed Bell Peppers

I love stuffed peppers. By changing the ingrdients to turkey instead of beef and using whole grain rice, it's now a healthy, YUMMY alternative packed with nutrition. Cooking the rice ahead of time and storing in the fridge saves time later.

Oven Roasted Eggplant With Feta

Very Good  4.0/5
(8 ratings)
Oven Roasted Eggplant With Feta

I LOVE eggplant and Feta cheese together it's a creamy, salty combination. Even my husband who doesn't like eggplant liked this!

Italian Chicken

Good  3.9/5
(8 ratings)
Italian Chicken

A delicious recipe for grilled chicken breast

Zucchini Pizza Casserole

Good  3.9/5
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish.

Turkey Veggie Meatballs

Good  3.9/5
(8 ratings)
Turkey Veggie Meatballs

These meatballs are so great that even the kids who don't like veggies will eat them!

Lemon Rosemary Chicken

Good  3.9/5
(8 ratings)
Lemon Rosemary Chicken

You can get a work out in while waiting for the chicken to bake in the oven.

Bowtie Pasta Salad

Good  3.9/5
(8 ratings)
Bowtie Pasta Salad

A quick & easy salad.

Kidney Bean Pasta (UK measures)

Good  3.9/5
(8 ratings)
Kidney Bean Pasta (UK measures)

This is an easy to make dish that is filling and loaded with protein and fibre.

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