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Texas Round-Up Spanish Rice

Very Good  4.6/5
(7 ratings)
Texas Round-Up Spanish Rice

This has become a favorite side dish at our house. It's great with chicken, pork, fish, and even eggs.

Split Pea Soup with Ham

Very Good  4.6/5
(7 ratings)
Split Pea Soup with Ham

I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation.

5 Calorie Beef Gravy

Very Good  4.6/5
(7 ratings)
5 Calorie Beef Gravy

You won't believe how tasty this is!

Slow Cooker Super Low Sodium Tomato/Meat Sauce

Very Good  4.6/5
(7 ratings)
Slow Cooker Super Low Sodium Tomato/Meat Sauce

Recently diagnosed with high blood pressure, and came up with a super yummy, flavorful, LOW SODIUM sauce to use on spaghetti, lasagna, or pizzas! There are lots of recipes for sauces on here that seem to have a ton of little ingredients - but this one is simple, healthy, and EASY! Just throw it in the crock pot in the morning!

Vietnamese spring rolls

Very Good  4.6/5
(7 ratings)
Vietnamese spring rolls

Traditional cold appetizer

OATMEAL RAISIN PECAN COOKIES

Very Good  4.6/5
(7 ratings)
OATMEAL RAISIN PECAN COOKIES

DARN GOOD TASTING!

Zucchini Appetizers

Very Good  4.6/5
(7 ratings)
Zucchini Appetizers

Cassie's Oven-Roasted Vegetables

Very Good  4.6/5
(7 ratings)
Cassie's Oven-Roasted Vegetables

This side dish works great along side any protein or pasta and is packed with vitamins!

Crockpot Taco Soup

Very Good  4.6/5
(7 ratings)
Crockpot Taco Soup

Frozen Hot Chocolate, Easy & Light

Very Good  4.6/5
(7 ratings)
Frozen Hot Chocolate, Easy & Light

Slimmed-down version of a popular dessert.

Corn Black Bean and Tomato Salad

Very Good  4.6/5
(7 ratings)
Corn Black Bean and Tomato Salad

You can leave out the pepper if you don't like spicy stuff. I added some chopped onion

Beef Chuck Roast

Very Good  4.6/5
(7 ratings)
Beef Chuck Roast

Crunchy Veg Wraps

Very Good  4.6/5
(7 ratings)
Crunchy Veg Wraps

Filling, Low-Cal, Yummy, and Great for you!

Lemonade Icebox Pie

Very Good  4.6/5
(7 ratings)
Lemonade Icebox Pie

A refreshing dessert!

Spinach Lasagne

Very Good  4.6/5
(7 ratings)
Spinach Lasagne

Whole Wheat Honey Banana Applesauce Muffins

Very Good  4.6/5
(7 ratings)
Whole Wheat Honey Banana Applesauce Muffins

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!

black bean burritos

Very Good  4.6/5
(7 ratings)
black bean burritos

recipe originally from allrecipes.com by Lynn Hamilton - Taste of Home

Spring Vegetables and Tomato Spring Pasta (6)

Very Good  4.6/5
(7 ratings)
Spring Vegetables and Tomato Spring Pasta (6)

This is a light pasta dish that can be served warm or cold. It has a light lemony taste.

Ammer333 Cheesy Tomato Fish Bake

Very Good  4.6/5
(7 ratings)
Ammer333 Cheesy Tomato Fish Bake

I stole this recipie from Kraft I think, but I did some adjustments and thought I would share!

Vegetarian Enchiladas

Very Good  4.6/5
(7 ratings)
Vegetarian Enchiladas

Hearty and healthy bean and vegetable enchiladas

Avocado tuna salad

Very Good  4.6/5
(7 ratings)
Avocado tuna salad

healthy tuna salad with a good fat source

Bavarian Style Red Cabbage

Very Good  4.6/5
(7 ratings)
Bavarian Style Red Cabbage

My mother was born and raised in Bavaria. Our family loved red cabbage. She is gone now, but I've adapted her recipe with just the right ratio of ingredients to make it just like hers! The key is using red wine vinegar. This freezes very well, too, but there aren't leftovers when I make it for family get togethers.

Skinny Cole Slaw

Very Good  4.6/5
(7 ratings)
Skinny Cole Slaw

There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.

Crockpot Taco Meat

Very Good  4.6/5
(7 ratings)
Crockpot Taco Meat

An easy, healthy, and frugal way to prepare taco meat. Dry beans add fiber, take out the fat, and lower the cost! No prep, just throw everything in the morning and have the start of a great meal ready by supper time!

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