Recipes (Most Popular)

Great way to get your peanut butter chocolate fix with a fairly low calorie count and couldn't be faster or easier to make. Great to have kids help.

A scrumptious, 'eat only one', fall treat. ; )

Easy to double or triple for larger servings. Very quick and easy for when you are in a hurry. Garnish with fresh parsley

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.

Adapted from Cooking Light Magazine

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Quick, easy, yummy dessert

Simply amazing!! This is by far my favorite way to prepare fish!! A must try!!!

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

Very satisfying. A large pot of soup that tastes even better the next day.

Eating for Life pg. 135

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

A delicious low calorie, low fat treat - perfect for fall weather!

Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion

Great vegetarian/vegan meal or side dish

Excellent side dish for Mexican Food

This is a real simple and quick recipe. It would be easy to make this your own by changing up the cheese and herbs!

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

So yummy you'll forget they're healthy.

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!