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Hummus with a twist
Hummus with a twist

Homemade hummus recipe with the tang of green olives added in!

Pork Stirfry w/Tofu & Quinoa
Pork Stirfry w/Tofu & Quinoa

Quick fix for leftover pork

Grilled Eggplant Parmasan w/Green Chili
Grilled Eggplant Parmasan w/Green Chili

Very Easy to put together. Very tasty spicy lasagna like dish.
Makes 10 servings in a 13x9 baking dish.

3 Bean Soup w/Bacon & Chicos - CrockPot
3 Bean Soup w/Bacon & Chicos - CrockPot

Great fall recipe - add all ingredients into slow cooker and its ready in the evening. Chicos are roasted sweet corn that has been dried, they lend a nice flavor to this recipe. Addition of chili flakes or powder will add a spicyness to the soup and is completely optional.

Zucchini, Banana, Cranberry Muffins
Zucchini, Banana, Cranberry Muffins

Very Yummy Muffins - take a bit of prep work but well worth it if you are in the mood to bake. Muffins are very dense and filling. Tip: Cool and wrap individually, freeze. Great for a quick breakfast.
This recipe makes 16-18 muffins or 2 loaves of bread.
You can also add 1/2 cup chopped nuts or replace the cranberries with berries of your choice. You may also omit the granulated sugar and salt to make it a bit healthier.

Karrie's Chicken Parmesan 1 Cup Servings
Karrie's Chicken Parmesan 1 Cup Servings

Hubby wanted Chicken Parmesan so, I made it. Plus I had to make a recipes TO count My forever ending calories.

Karrie's Pork Meal Galosh
Karrie's Pork Meal Galosh

We had a Great Dinner Last Night. So, I grabbed all the Left Overs & Made a Galosh fer dinner tonight.


* Note: 1 Cup per Serving

Broccoli stroganoff
Broccoli stroganoff

I can't stand Broccoli so, I put it in something I really love, to get my Veggie Count for the Day.

Karrie's Sloppy Joes
Karrie's Sloppy Joes

Add this to My Countless other Great Recipes :-D

Karrie's Herb & Noodles
Karrie's Herb & Noodles

Making my Herb Noodles to go with my Fish tonight but, goes great with any Meal.

* NOTES

Break the Herb & Noodles into 3 oz Servings a piece

Karrie's Chilli Mac
Karrie's Chilli Mac

Another Super Meal :-D Quick, Simple & Easy.We also make it last a Couple of Days because we only got so much money fer Foods per Month.

1 Cup Servings

Karrie's Beef & Vegetable Soup * Cure for a Cold
Karrie's Beef & Vegetable Soup * Cure for a Cold

I'm sick & need some Soup. Just remember 1 Cup ='s 1 Serving

Karrie's Meat Loaf Sandwich
Karrie's Meat Loaf Sandwich

I took My Left Over Meat Loaf & Made it into a Sandwich. ;-)

Karrie's Chef's Salad
Karrie's Chef's Salad

I'm on My Salad Kick again.

Karrie's Corn Beef Hash Meal
Karrie's Corn Beef Hash Meal

The Food Grouping doesn't work for me so, I've added all my Food Meals here

* NOTE: Breakfast is the most Important Part of the Day. I know the Calorie Counts High but, The More you Exercise, You can Afford This Break Meal. :-)

jerk oxtails
jerk oxtails

hot and spicy jerk oxtails really simple

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