Recipes (Most Popular)

from: Southern food.about.com

Quick and easy summer vegetable mix

Tweaked her recipe a bit to lower the fat content. Still not low-fat, per se, but delicious!

Photo by Pioneer Woman

The best, healthiest banana muffins ever!

This is my version of chicken noodle soup that I make whenever I have a leftover roast chicken carcass from the night before. Simply pick off any remaining chicken meat and the rest will fall off the bone after simmering. A great way to get an extra meal squeezed in.

A healthy and fast post workout snack!

Favorite Indian dish - serve with chapati

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!

This peach cobbler is very easy to make and doesn't skimp on flavor.

Slap your Mama Pound Cake

One of my Christmas day special treats for dinner. I allowed myself to indulge in expensive, fresh produce for all my favorites. This is a version of sauteed sugar snap peas, using minimal fats and replacing the normal butter with olive oil and butter flavored non-stick spray.

Healthy & Delicious

Only 228 calories per loaf

Healthy, light, and filling

All you need are five ingredients and ten minutes to make this fluffy chocolate mousse. Chill it in the fridge overnight for an even thicker texture.

This is one of my family's all-time favorites. It tastes more like tender veal than chicken. For an even healthier version, omit the butter and use your favorite health-conscious oil.

When you need something quick and sweet

This is a slightly modified version of the recipe on the back of a bag of Hershey cinnamon chips. They taste great and are plenty sweet.

The original recipe adds 1/3 cup granulated white sugar and 3/4 cup raisins. Butter was used in the nutrition calculation.

Presents beautifully and are very popular in our households! (From the popular Australian website "4 Ingredients.")

For all my lowcarb friends, this recipe is quick and easy with only 0.7 net carbs per serving!

Yummy! Yummy! This is so good, you will not believe it is nutritious!!

This is a recipe my co-work makes that we've gotten down to low fat.