Recipes (Most Popular)
Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat.
Omelette is mixed up in a baggie and dropped in boiling water. No butter, oil or extra fat is added.
Very light fish dish ready in minutes! Serve with Roasted Broccoli and steamed Brown Rice and you have plenty of room (and calories) left to have desert! This recipe and nutritional count is for one filet, just multiply for more servings as needed.
This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!
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N
ote that the nutritional value of the marinade is halved since most is discarded.
A lot of people love Nutella, here is a cookie made with the hazelnut spread and only 2 other ingredients!
If you are on a low carb diet, this would be perfect! It has about 10 net carbs per serving.
