Appetizers / Soups / Salads Recipes (Most Popular)

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Potato soup

Very Good  4.6/5
(25 ratings)
Potato soup

Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.

Coach Nicole's Cold Weather Vegi Stew

Very Good  4.5/5
(25 ratings)
Coach Nicole's Cold Weather Vegi Stew

I love making this soup throughout the fall and winter. It's filling, healthy and stores well. Perfect with a grilled cheese sandwich on whole wheat bread.

LEEK POTATO SOUP

Very Good  4.5/5
(25 ratings)
LEEK POTATO SOUP

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cup

Banana Split Salad

Very Good  4.5/5
(25 ratings)
Banana Split Salad

Like a banana split without all the calories

Summer Salad with Peaches and Goat Cheese

Very Good  4.4/5
(25 ratings)
Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables.

Light Beer Cheese Dip

Very Good  4.1/5
(25 ratings)
Light Beer Cheese Dip

A great dip for crackers and pretzels, with only four ingredients, you'll love this cheesy side dish.

Pumpkin & Lentil Curry

Very Good  4.1/5
(25 ratings)
Pumpkin & Lentil Curry

Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.

Warm Spinach Salad with Mushrooms

Good  3.9/5
(25 ratings)
Warm Spinach Salad with Mushrooms

A healthier alternative to the bacon-laden warm spinach salad, this is a nice side dish for cool weather.

Cumin Pumpkin Soup

Good  3.3/5
(25 ratings)
Cumin Pumpkin Soup

A unique tasting fall harvest soup.

Winter White Bean and Italian Sausage Soup

Very Good  4.7/5
(24 ratings)
Winter White Bean and Italian Sausage Soup

Curl up with a cup!

Summer Salad with Chicken & Berries

Very Good  4.4/5
(24 ratings)
Summer Salad with Chicken & Berries

When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.

Slowcooker cabbage lentil vegetable soup

Very Good  4.1/5
(24 ratings)
Slowcooker cabbage lentil vegetable soup

This is a very nutritional soup, delicious on a cold winter day. Low fat, low cal, low carb, and rich in potassium and fiber. Serve with a whole wheat dinner roll or 9-grain bread.

Asparagus Wrapped in Phyllo Dough

Very Good  4.0/5
(24 ratings)
Asparagus Wrapped in Phyllo Dough

Who said finger food is unhealthy?

Cranberry and Wild Rice Salad

Good  3.9/5
(24 ratings)
Cranberry and Wild Rice Salad

Served chilled, you've never had wild rice like this.

Ranch (Greek Yogurt) Salad Dressing

Good  3.8/5
(24 ratings)
Ranch (Greek Yogurt) Salad Dressing

If you like ranch, you'll LOVE this easy and healthier alternative.

Taco Meat Seasoning

Very Good  4.8/5
(23 ratings)
Taco Meat Seasoning

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...

Strawberry Spinach Salad

Very Good  4.8/5
(23 ratings)
Strawberry Spinach Salad

Crisp spinach, crunchy almonds and juicy strawberries are a perfect combination in this healthy salad. Top it with grilled chicken for extra protein.

Mexican Layer Dip

Very Good  4.7/5
(23 ratings)
Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.

Tomato and Mozzarella salad

Very Good  4.5/5
(23 ratings)
Tomato and Mozzarella salad

A light and low-carb lunch.

Spicy Hummus

Very Good  4.3/5
(23 ratings)
Spicy Hummus

A flavorful version of a classic middle eastern dip. Try serving in a whole wheat pita with sprouts and tomatoes for a nutritious meal.

Pomelo Salad

Very Good  4.3/5
(23 ratings)
Pomelo Salad

Refreshing Thai Salad

slow cooker barley/mushroom/lentil soup

Very Good  4.1/5
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetables

Kidney Bean Salad

Very Good  4.1/5
(23 ratings)
Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.

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