Appetizers / Soups / Salads Recipes (Most Popular)

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Leftover Taco Salad
Leftover Taco Salad

My Leftovers Taco Salad

Black Bean Chili
Black Bean Chili

I am not very fond of kidney beans but love chili, this recipe is a great way to have it all.

Sunday Night Lentil Soup
Sunday Night Lentil Soup

Made for lunches through the week. 6 servings of 1.5 c.

Toasted Almond Chicken Salad
Toasted Almond Chicken Salad

A Fresh Take on Chicken Salad

Ham, Bean, & Potato Soup
Ham, Bean, & Potato Soup

A low cal yummy option for comfort foods on those cold winter days.

Gorgonzola Spinach Salad
Gorgonzola Spinach Salad

A restaurant-style salad that will fill you up and is still under 300 calories!

Cliff House Clam Chowder
Cliff House Clam Chowder

http://gonewengland.about.com/od/morerecip
es/r/recclfhschowder.htm

Cliff House Clam Chowder
Cliff House Clam Chowder

http://gonewengland.about.com/od/morerecip
es/r/recclfhschowder.htm

This website says the recipe is reprinted with permission. I am linking to the original site.

Corn & Turkey Sausage Chowder
Corn & Turkey Sausage Chowder

Hearty and delicious - great for lunch or a main meal soup!

Easy Black Bean and Turkey Sausage Soup
Easy Black Bean and Turkey Sausage Soup

Filling and delicious without many calories. Goes great with corn bread or corn muffins.

Breakfast Bagel
Breakfast Bagel

Idea adapted from recipezaar.

Creamy Potato leek soup
Creamy Potato leek soup

Very creamy and low fat... filling and comforting on a cold day!

Red Coconut Curry Roasted Carrot Soup
Red Coconut Curry Roasted Carrot Soup

Adapted from a Canadian LIving recipe - my husband doctored it up and came up with this incredibly yummy soup!

Pear and walnut salad
Pear and walnut salad

This recipe can be adapted using your favourite fruit and nut. Our preference is Renee's Ravin' Raspberry dressing.

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