Appetizers / Soups / Salads Recipes (Most Popular)

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Katrina's Quick Chili
Katrina's Quick Chili

made with canned goods and pre-packaged spice mix

Katrina's Small Quick Chili
Katrina's Small Quick Chili

when the cupboard is a bit thin...

Summer Pasta
Summer Pasta

Thin Spagetti with olives, tomato and a mayo olive dressing.

Feta and Flax Stuffed Mushroom Caps
Feta and Flax Stuffed Mushroom Caps

Feta and rocatta stuffed mushroom caps

Cranberry spinach salad
Cranberry spinach salad

modified from taste of home cookbook

Marie's Bean Salad
Marie's Bean Salad

This is a very easy side dish to prepare when you're pressed for time and didn't plan anything. Just keep a few cans of assorted beans in your pantry and have some fresh produce on hand, including lemons or limes for the vinaigrette/dressing. Meat and cheese are optional.

South Beach Ph 1 Chopped Tuna Salad Dressing
South Beach Ph 1 Chopped Tuna Salad Dressing

Dressing for SB Chopped Tuna Salad Phase 1

Lemon Garlic Dressing
Lemon Garlic Dressing

Credit for this awesome recipe goes to ENIDSGHOST *Lauren*

Basic Vinaigrette Dressing
Basic Vinaigrette Dressing

A very basic and light, but flavorful Vinaigrette.

Ree's Quick Bean Salad
Ree's Quick Bean Salad

I throw this together when I need a low fat but high carb and good protein side dish for my lunch or dinner.

Monique's Homemade Bread
Monique's Homemade Bread

Best handmade homemade bread ever.

Tomato-bread soup
Tomato-bread soup

Simple soup with tomatoes, bread, garlic and basil

tomato soup
tomato soup

simple tomato soup

Black Bean Soup Bush's can
Black Bean Soup Bush's can

Takes 15 minutes to make. Easy and good. I used the seasoned black beans, but I'm sure the plain kind would be fine.

Potage Crecy (Carrot Soup)
Potage Crecy (Carrot Soup)

Tastes similar to corn chowder, but looks bright orange!

Morgan's Four-Cheese Stuffed Mushrooms
Morgan's Four-Cheese Stuffed Mushrooms

Great healthy appetizer - found on mylifetime.com from the DietTribe show.

Jenny Jones Antioxidant slaw
Jenny Jones Antioxidant slaw

From the Jenny Jones Look Good, Feel Great cookbook, page 72. We eat this with her Fish and Chips recipe, and it's really, really delicious! Full of great, colorful, nutritious veggies, and with a delicious dressing.

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