Appetizers / Soups / Salads Recipes (Most Popular)
This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.
Sugar Free Jello and Fruit Salad may be used as a salad or a dessert. It may be used during holidays or anytime of year. It is a great side dish for turkey, ham or pork chops.
Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points
I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).
I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.
Just a little mayo goes a long way! Eat alone or on lettuce.
This is a great soup: easy to make, low cal, filling, comforting chilly weather food.
Great Soup for Lunch or Dinner. Put the Ingredients in the crock pot and in 6 - 8 hours you have a great soup.
Butternut Squash, Pumpkin & Carrot Soup, only 80 calories per serving.
A delicious way to incorporate tons of veggies into a creamy soup.
This is a great Mediterranean snack or meal. Great flavoring & a different taste.