Fish Recipes (Most Popular)

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Pan Fried Amber Jack
Pan Fried Amber Jack

This was always my favorite way for my mom to cook fish. Very simple and a favorite in my house as well. I dont use as much seasoning as my mom does to cut back on sodium some.

Thai Coconut Shrimp Curry
Thai Coconut Shrimp Curry

Excellent Low Carb entree!

Shannon's Baked Cod with Wildtree Scampi
Shannon's Baked Cod with Wildtree Scampi

I LOVE Shrimp Scampi. And I LOVE the lower calorie version that Wildtree nailed with their 'Scampi Blend' Seasoning. So, I decided I would try to make a Cod version as my 5year old does NOT like shrimp.

My healthy tuna patties
My healthy tuna patties

Finely mince the onions and celery and added to drained tuna. Beat egg slightly and add to mixture. Add Salt & Pepper (to taste). Add flax seed and oat bran. Mix well and drop into hot pan over medium heat. Cook until done 5-7 minutes.

Tuna Casserole
Tuna Casserole

A healthy take on a yummy classic

Balsamic Zucchini & Shrimp
Balsamic Zucchini & Shrimp

Balsamic Zucchini with Shrimp, Pine Nuts, Onions & Tomatoes

lIGHTENED UP TUNA NOODLE CASSEROLE
lIGHTENED UP TUNA NOODLE CASSEROLE

Growing up as a kid I loved the noodle casseroles my dad would make. This one is made out of shirataki tfu noodles and surprisingly is very good. It gives me that creamy texture that I crave and feels like I am eating real noodles. Not to mention the addition of carrots, celery, onions, and mushrooms.

Lighten Up Tuna Salad
Lighten Up Tuna Salad

A lighter version of diet staple with added veggies.

Tom Yum flavor mix
Tom Yum flavor mix

to be used for flavoring anything you like :)

Salmon Patties
Salmon Patties

Quick, easy weeknight meal.

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