Fish Recipes (Most Popular)
A friend of mine knows how much I love sushi, but i cannot get it anywhere around where i live. So she found this easy sushi spring roll recipe that I LOVE.
Using Reduced Fat Ritz Crackers, this fish dish is an easy way to get lots of protein and little fat. Omega oils are abundant!
Smoked Fish is best for this recipe so Haddock or Cod, whichever you can get.
These are simple, tasty fish cakes that can be served with salad for the health option, or with chunky chips when you feel like spoiling yourself
Fast, delicious way to make shrimp. Variation on a dish I saw on a cooking show. Serve over brown rice, polenta or pasta.
This is a higher protein, meal for one,with boosted omegas. It is a tender pair of filling patties. Good for a main meal. Serve with lemon juice or a good sauce.
A friend from Victoria,BC made this for us. decades later it still is a hit.
This is what I want instead of a piece of chocolate cake.
This is truly a VERY easy and tasty Salmon one of my favorite ways to enjoy Salmon. It is SPICEY which normally my husband does not like -- but this he LOVES. I do this in the microwave, but it can be baked. I would advice against broiling because of the wine.
I used portioned Salmon straight from the Freezer and cook it on the Fish Seafood setting and usually add 1 minute and it is done. If you do not have that setting then 6-8 minutes on high will just about do it.
Note: 2 portions will yeild 4 servings.
I serve this with 2 veggies one starchy such as corn or baked potato and one green such as broccoli, or green beans, or brussel sprouts, or salad.
Note: Do not use cooking wine - it has too much sodium. IF wine is a problem - sub white grape juice.
This is a recipe that I make for my Day Care kddlets. It is fast and easy. Chopped onions are not a kid friendly food for most, so the granulated/powder version is substituted. I usually add a slice of REAL American Cheese Toddlers need the fat for their brain function. I also add fresh baby spinach on the sandwich and serve on 12 Grain bread (not included in calculations) top it with chopped fresh baby spinach and serve with grape tomatoes.
This a what I like to call a real seafood salad with a kick. Very easy to make. 1 cup seving
FYI:
1) I also used some of the left over in my eggs beters for a nice omlet for brakefast