Fish Recipes (Most Popular)
A light version of Fettuccine Alfredo (originally from Cooking Light, with slight modification)
I love anchovies in a Caesar Salad or a Pizza. The little guys are packed full of healthy fish oils, and the kind packed in olive oil add an Italian note to the pizza taste. Here is a high fiber, version of Pizza for One (or two) on a Low calorie-high fiber English Muffin that uses tomatoe paste (concentrated nutrition) as well as fresh tomatoe. Like it really cheesy? Add a slice of reduced fat Swiss or Mozzarella but include those calories on your own. It's the salt that makes this work for me, so if sodium isn't your thing, cut back on the anchovies and the cheese, but then, whatza da point, eh?
Water packed chunk light tuna, crisp tart apple, celery, and sugar free pickle relish spiced with curry powder on a 90-calorie whole wheat Thinwich Roll makes a cool lunch on a hot day.
The principle is simple. To lose weight the food must be great and low in calories. This light lunch or dinner is relatively easy to prepare and it is also not very time consuming.
The dish is named 'Tuna Casserole As You Like It' because the ingredients being used should fit your taste preferences. For example if you love tuna you could use two cans of tuna instead of one. You could also use more cheese and milk if you desire. In addition if you are on a low carbohydrate nutrition you could substitute half of the recommended pasta with vegetables e.g. broccoli and carrots. You could also choose to use beans as well.
If you are on a low sodium nutrition you could eliminate the use of salt.
Also butter, or margarine can be substituted with olive oil.
Hope this was helpful. Enjoy! (^_*)
A delightfully light pasta dish with spinach, mushrooms, onions, and tomatoes.
This is just something I threw together... it turned out pretty well though. Surprisingly.
Got it through the grapevine. Modified it a bit for taste. Needed something to do with bluefish.
This is a variation of a salad that my mother thaught me to make. She in turn, got the recipe from a French cookbook. I modified the recipe by substituting home made mayonnaise with low fat mayonaise and adding dijon mustard. My mother used to serve it stuffed in a large tomato, but for the sake of economy, I just serve it with sliced tomatoes.
This is the tuna sandwich that the man had as a kid and still loves to this day. I'm not sure who the heck thought to put egg in tuna, but it's pretty good!
Translated this means Spaghetti with cheese and pepper with shrimp. It's delicious!