Salad Recipes (Most Popular)

Recipe courtesy of Emeril Lagasse. Fresh Food Fast
Emeril uses smoked salmon which I love but, it has a high sodium content so I used salmon that I had poached. I also reduced the amount of salt when calculating this recipe and added capers. I also used .5 tablespoons of Honey instead of sugar when calculating this recipe.

Lots of ingredients that need dicing/chopping to your own preferred size pieces.

Made just to my liking

If you like Mediterranean flavors - this is a great summer salad!

Use the Spiced Pecans and the Lemon Dressing with this salad - it is OH SO Yummy! (Recipe adapted from Sweet Tomatoes chain)

Delicious side salad for parties or just by itself!

Makes 6- 1 cup servings.

Basic recipe, you can add and delete what you want!

Nice cold chunky salad for summer. Pic shows this recipe with Tomato, Pepper & Chicken Penne.

A tasty salad for people who don't like salads!

Aunt Aggie's Favorite

Easy and very filling

You can adjust the hot sauce to your taste. We like it spicy!

I saw this on 30 Minute Meals and thought it sounded like a great alternative to regular salads.

Very different type of fruit salad. Wonderfully refreshing. The blend of flavors and textures is fantastic.

a mix of seasonal fresh fruit with fresh lemon juice squeeze

The original recipe required 1/4 cup of oil - I accidentally added the whole bottle, but the nutritionals still aren't too bad.

Very delicious, slightly sweet and spicy dressing to add to salad or coleslaw. I personally have never liked coleslaw so this was an amazing find. You can also use it as a dip with veggies. Keep in mind that this recipe does not use sugar substitute and I used the Smart Balance mayonnaise.

Delicious

for Bean Salad or any other

salad