Salad Recipes (Most Popular)

uses sparks "power foods" listed foods

This is a nice light salad that is perfect for a picnic since there's no mayonnaise in it.

A sweet and delicious low fat cole slaw that everyone will enjoy

A drool-worthy recipe by Sarah McMinn that is destined to become a staple in your kitchen! This salad is packed with freshness, spice, and interesting texture variation. Shredded lettuce is combined with an easy guacamole, pico de gallo, cashew sour creme and a wedge of fresh lime. You'll fall in love with this recipe.

main entree salad

Tim's Anchovy based salad dressing

Make a day or two ahead, it's even better when it marinates for 48 hours.

broccoli salad

broccoli salad

dressing to go with fixate broccoli salad

Love the creamy tart flavor of Ranch Dressing, but hate all the artificial ingredients and empty calories? Here's a fresh, delicious, all-natural take on traditional bottled ranch salad dressing the whole family will enjoy! Use as you would any bottled ranch dressing, it makes a wonderful dip for veggies and chicken tenders, too!

an easy and healthy lowfat and sugar free way to get your vegetable

After several tries, I finally perfected this salad, as well as my vinaigrette dressing. This salad is crunchy, tangy and packed with flavor.

P90X Phase 1

P90X, Phase 1, Level 1

P90X, Phase 1, Level 1

Salad Only.
Add: 6 oz Island Pork Tenderloin, 2 Tbsp Cumin Vinaigrette

P90X Phase 1

Good made with goat cheese also. My family prefers feta.

Delicious Asian salad with lots of crunch - easy to make! Makes 5 main dish servings.

No oil dressing

From the Eat, Shrink, and Be Merry cookbook.