Side Dish Recipes (Most Popular)

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Crusted Roast Broccoli

Very Good  4.0/5
(1 rating)
Crusted Roast Broccoli

This is a nice change from the typical roast broccoli.

Kel's coucous salad

Very Good  4.0/5
(1 rating)
Kel's coucous salad

I'm allergic to mint so this is my alternative to Tabouli. This is a great fun colorful salad to serve with your summer BBQ. Low in calories and easy to make.

Roasted Carrots

Very Good  4.0/5
(1 rating)
Roasted Carrots

Hummus with Roasted Red Bell Pepper

Very Good  4.0/5
(1 rating)
Hummus with Roasted Red Bell Pepper

Serve with vegetable sticks, pita bread, and/or whole grain crackers, or use as a spread for wraps and sandwiches.

Simple Roasted Red Potatoes

Very Good  4.0/5
(1 rating)
Simple Roasted Red Potatoes

You can add salt or rosemary (fresh or dried) as desired.

Plain Basmati Rice

Very Good  4.0/5
(1 rating)
Plain Basmati Rice

Saffron Rice with black beans and vegetables

Very Good  4.0/5
(1 rating)
Saffron Rice with black beans and vegetables

This is a lower sodium, low fat, and generally "diet friendly" version of Spanish rice and beans dish. The chicken broth replaces the oil normally used. The broth, along with the veggies, beans, & salsa, helps maintain moisture and really adds to the overall flavor. This dish is also packed with essential vitamins and minerals! I hope you enjoy it. :)

Black Beans with Corn Salsa

Very Good  4.0/5
(1 rating)
Black Beans with Corn Salsa

This is a yummy refreshing side dish packed with protein and fiber but low in fat!!!

Ideal Protein Wildberry Muffins

Very Good  4.0/5
(1 rating)
Ideal Protein Wildberry Muffins

Yummy! Equals 2 servings. Half the recipe is 1 IP food & 2 tsp oil allotment

Crumbly Corn

Very Good  4.0/5
(1 rating)
Crumbly Corn

A recipe of my Grandmother's. When I asked her for the recipe, she tells me there is no recipe. She states that all you have to do is make your white sauce (I double the recipe and add shredded cheddar cheese). Mix in your frozen vegetables and make the croutons! This is served at Easter, Thanksgiving, and Christmas at my Grandma's house. I do not know the actual name of the recipe but we have always called it crumbly corn.

Kasha Lentil Salad

Very Good  4.0/5
(1 rating)
Kasha Lentil Salad

Coleslaw

Good  3.0/5
(1 rating)
Coleslaw

Easy

Tuna and Bean Salad

Good  3.0/5
(1 rating)
Tuna and Bean Salad

From NYTimes Recipes for Health.

Cornbread In Progress

Good  3.0/5
(1 rating)
Cornbread In Progress

Still tweaking this recipe to find a sweet, and hopefully somewhat healthier version of a midwestern cornbread.

Arroz Verde

Good  3.0/5
(1 rating)
Arroz Verde

Green Rice

All Natural

Good  3.0/5
(1 rating)
All Natural "FRY"-licious Sweet Potato UN-Fries =)

I recently (10 days ago) went vegan (I occasionally slip slightly into the vegetarian side - no actual animal products but a few "health food" products with animal derivatives) from full-blown omnivore. I always thought I could go vegetarian if I wanted or wasn't influenced by those around me b/c I like a lot of things that, for example, many meat-devouring men (women, too), most kids, and most ppl in general just can't stand. Ex: I really like brussel sprouts and ppl hate it when I cook them when they're around - especially @ work!! I was inspired by "very meat-devouring" brother-in-law who went vegan June '09. His cholesterol dropped 100 points!!! So, I decided to get healthy and do it the "easy" and yummy way: just get rid of animals, eliminate soda (maybe occasional), and limit sugary sweets (that's the HARD one).

So, I'm studying overnight and my tummy's growling. So, what do I do? I headed to the cabinets, fridge, & freezer while ignoring everything that I didn't buy. Hmmm.... "I'll have 2 of these Garden Patty burgers, no bun, and, oh yeah, I need to use that sweet potato while it's still good and I wanted to make fries with it. So, I know, I'll make some fries w/ the burger patties." The RESULT is BELOW in yumm-alicious form:

**Very yummy, too!!

Zucchini Fritters

Good  3.0/5
(1 rating)
Zucchini Fritters

Great way to use up those zucchini's in your garden.

Cucumbers and Onions

Good  3.0/5
(1 rating)
Cucumbers and Onions

A refreshing cucumber salad, cool and crisp and perfect for summer.

Coconut amino soy sauce

Good  3.0/5
(1 rating)
Coconut amino soy sauce

Lower sodium soy sauce alternative

Simple orzo salad

Good  3.0/5
(1 rating)
Simple orzo salad

So easy and so good!

Carrot Soup

Good  3.0/5
(1 rating)
Carrot Soup

A delicious, easy, warm soup for a cold winter day.

Nana's Easy Cheesy Scalloped Potatoes

Good  3.0/5
(1 rating)
Nana's Easy Cheesy Scalloped Potatoes

Using canned sliced potatoes makes this recipe an easy side dish to throw together for company.

Curried Beets

Good  3.0/5
(1 rating)
Curried Beets

A yummy new way to prepare healthy & delicious beets!

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