Side Items Recipes (Most Popular)

"Core" Friendly

These thickly sliced fries are yummy spicy and guilt free

Protein pancakes make breakfast a dessert

Macaroni and Cheese using lower fat ingredients.

This dough is 1 part nf greek yogurt and 1 part self rising flour (adjust as needed)

Almost double the calcium and iron of regular chocolate 'milk' and easy to whip up in the blender!

Will be less calories than stated, since nutritional label included the syrup, which we do not use in this recipe. This is an alternative to that sugary sweet marshmallow topped usual holiday fare. Though still sweet.

Mock rice (Cauliflower)

A side dish.

I said I would make calculations for rice using vegetable broth, and here they finally are!

Delicious Italian flavoring

For Salads, dipping, topping, and seasoning.

Yummy flourless pancakes

From Betty Crocker

This is a very simple dish for cauliflower lovers:)

Quick and easy noodle dish. Though I can't think of a name for it, it really is good.

totally yummy bread that's naturally sweetened by dates and nothing else!

Hard boiled egg whites filled with creamy yolk filling!

Baked Zucchini Casserole w/onion,celery,tomatoes,garlic, Italian seasoning

Great for a quick breakfast, a side for soup, or snack.