Side Items Recipes (Most Popular)

Lovely summer veggies on a grill basket in the bbq.

Leftovers go great on sandwiches!

These are little gems of flavor and nutrition!! Low in calories and fat, high in fiber and nutrition!! ENJOY!!

Delicious way to used your left over rice!

High Fiber, High Protein breakfast burrito that will fill you up!

Less fatting than original But the butter adds to the flavor.
A friend likes it when I substitue chiles for fresh peas.
(Original called for whole milk or heavy cream and more butter.)

a great way to disguise your greens and learn to love them too!

I found a great recipe for Hamburger Buns that I altered to make vegan. They turned out soft and Delicious!

Juice fruit

A cool, delicious summer salad

This is a good way to sneak in some extra veggies. Using canned pumpkin makes them super-moist without the added fat of butter or oil.

Easy hummus with no tahini in it. Adjust garlic and hot sauce to taste.

filling and tasty breakfast

I've tried lots of tortilla recipes. I hated them. Too thick, too wheaty tasting. These are the best and they are fat free. Lucky find.

Home Made Noodles

This is about the easiest home made bread to make, and about the healthiest that I know.
It doesn't take any kneading, but turns out nice fluffy loaves.

This recipe is quick fast and delicious pring summer dish. The color is inviting and the vegetables re good food. Enjoy!

Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.

A great vegan dish for your next BBQ.