Vegetarian Recipes (Most Popular)
The way I see it is this: Why eat fake food, when you can portion-control the real deal? It's not an every day food, but it will SATISFY, and doesn't taste like styrofoam! ;-)
A traditional Indian lentil soup, this dish is bursting with flavor and fiber.
Fat free cream cheese and mayo make this dip light on calories and fat, but tastes like it's the real thing.
This is my family's favorite summer salad and a cool addition to any meal, or have it all by it's self for a nice snack
One word: DELICIOUS! My husband, 4 and 5 year old couldn't get enough! This is my version of a cooking light recipe.
My friend's recipe-the first time I tried butternut squash or spinach. I loved it!
This is a delicious Autumn/Winter soup hearty enough to serve as a meal, yet light enough to accompany one as well.
This is very tasty and filling- a good way to get your protein, dairy and fruit in one serving.
Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.
Tastes great and is low in calories.
It is a really good healthy quiche recipe. Instead of pastry as the crust you use the brown rice. It turns out really good and tastes fantastic! The whole family enjoyed it, if fact hubby had 3 pieces.
This is one of my family's favorite dishes! This can be served over polenta or rice, and of course makes a great taco filling. You can also make it into more of a stew by combining it with diced tomatoes. You can adjust the spices to taste--the recipe is calculated using standard chili powder, but if you make your own (salt-free) blend and use no salt added tomatoes, you can make a low sodium version!
This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.