Recipes (Most Popular)

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Bacon, Egg, and Cheese Sandwich

Very Good  4.6/5
(16 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Vegetable Fried Rice

Very Good  4.6/5
(16 ratings)
Vegetable Fried Rice

I think I make it best!

Orange & Black 'Halloween' Fruit Kabobs

Very Good  4.6/5
(16 ratings)
Orange & Black 'Halloween' Fruit Kabobs

Serve these orange and black kebabs at your next Halloween party. They're a fun way to get kids to eat more fruit, too.

Old-Fashioned Bean with Ham Soup

Very Good  4.6/5
(16 ratings)
Old-Fashioned Bean with Ham Soup

From Super Soups by Sally Meddock

Hearty Spaghetti

Very Good  4.6/5
(16 ratings)
Hearty Spaghetti

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.

Grape Salad

Very Good  4.6/5
(16 ratings)
Grape Salad

Yummy Salmon Patties

Very Good  4.6/5
(16 ratings)
Yummy Salmon Patties

So good your kids will eat 'em!

Chipotle Crusted Pork Tenderloin

Very Good  4.6/5
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.

Panko Chicken Nuggets

Very Good  4.6/5
(16 ratings)
Panko Chicken Nuggets

Crispy Chicken Nuggets

Jamie Eason's Turkey Meatloaf Muffins

Very Good  4.6/5
(16 ratings)
Jamie Eason's Turkey Meatloaf Muffins

http://www.bodybuilding.com/fun/video-jami
e-eason-turkey-meatloaf-muffins.htm

Swiss Chard with Carrots and Onions

Very Good  4.6/5
(16 ratings)
Swiss Chard with Carrots and Onions

Quick and easy way to get your veggies all cooked in a single pan. I use agave instead of honey for less impact on blood sugar. If you don't have broth, use bouillon or water.

Spicy Pork Loin Soup with Veggies (Thick)

Very Good  4.6/5
(16 ratings)
Spicy Pork Loin Soup with Veggies (Thick)

Low Cal Stew! Best made in cast iron dutch oven.

Quinoa Pilaf

Very Good  4.6/5
(16 ratings)
Quinoa Pilaf

You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.

Super Duper Moist Roast Beef

Very Good  4.6/5
(16 ratings)
Super Duper Moist Roast Beef

A great recipe given to me by my Dad, who received it from a famous chef. Goodbye dry, tasteless meat! Hello, melt-in-your-mouth yummyness!

Chicken Fried Steak

Very Good  4.5/5
(16 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

Pork Chops with Sage-Garlic Butter

Very Good  4.5/5
(16 ratings)
Pork Chops with Sage-Garlic Butter

This Butter Sauce is also great over rice, pasta or poatos.

Italian Beef

Very Good  4.5/5
(16 ratings)
Italian Beef

Yummy Crockpot Recipe

Green Chile Chicken Casserole

Very Good  4.5/5
(16 ratings)
Green Chile Chicken Casserole

This is an old recipe of mine that I changed to a lower fat version. My husband loves it and likes me to add a small can of jalapeno peppers to spice it up.

This is also a very good size serving - you will be full and satisfied.

Flounder with Roasted Red Pepper Sauce

Very Good  4.5/5
(16 ratings)
Flounder with Roasted Red Pepper Sauce

A fabulous fish dinner, even better when served with whole grain rice.

Egg in The Middle Meatloaf

Very Good  4.5/5
(16 ratings)
Egg in The Middle Meatloaf

This meatloaf presents well when cut, can even use for company!

Cowboy Caviar

Very Good  4.5/5
(16 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowd

Banana Bread

Very Good  4.5/5
(16 ratings)
Banana Bread

Wheat flour Banana bread

Baked Sweet Onion Rings

Very Good  4.5/5
(16 ratings)
Baked Sweet Onion Rings

From Taste of Home Comfort Food diet Cookbook.

Potato Casserole

Very Good  4.5/5
(16 ratings)
Potato Casserole

Caramel Pumpkin Pudding Cupcakes

Very Good  4.4/5
(16 ratings)
Caramel Pumpkin Pudding Cupcakes

Adapted from the Hungry Girl recipe.

Grands Taco Melt

Very Good  4.4/5
(16 ratings)
Grands Taco Melt

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