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Chilis Bar And Grill Recipes

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Member Recipes for Chilis Bar And Grill

Grilled Asparagus

Very Good 4.6/5
(10 ratings)
Grilled Asparagus

Delicious grilled veggie

CALORIES: 225  |  FAT: 20.6g  |  PROTEIN: 4.6g  |  CARBS: 9.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grilled Asparagus Calories
yummy turkey burgers

Very Good 4.8/5
(9 ratings)
yummy turkey burgers

CALORIES: 350.9  |  FAT: 12.2g  |  PROTEIN: 33.3g  |  CARBS: 30.6g  |  FIBER: 5.4g
Full ingredient & nutrition information of the yummy turkey burgers Calories
Grilled Shrimp and Black Bean Tacos

Very Good 4.6/5
(5 ratings)
Grilled Shrimp and Black Bean Tacos

Tacos don't get much better than this. Using chili-lime shrimp, you'll get a lot of flavor for fewer calories.

CALORIES: 245.8  |  FAT: 3.8g  |  PROTEIN: 21.2g  |  CARBS: 33.2g  |  FIBER: 6.9g
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Black Bean Veggie Burger

Very Good 4.2/5
(29 ratings)
Black Bean Veggie Burger

From Allrecipes.com

CALORIES: 207.7  |  FAT: 3.1g  |  PROTEIN: 11.8g  |  CARBS: 34.5g  |  FIBER: 9.3g
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Black bean veggie burger

Very Good 4.4/5
(5 ratings)
Black bean veggie burger

This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.

CALORIES: 179  |  FAT: 1.6g  |  PROTEIN: 11.2g  |  CARBS: 31.1g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Black bean veggie burger Calories
Raspberry Delight

Very Good 4.3/5
(4 ratings)
Raspberry Delight

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
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Healthy Granola Bars

Very Good 4.1/5
(50 ratings)
Healthy Granola Bars

Crunchy and chewy at the same time! An easy and super healthy snack.

CALORIES: 112.6  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 14.7g  |  FIBER: 2.5g
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Reduced-Fat Zucchini Bars with Cream Cheese Frosting

Good 3.9/5
(33 ratings)
Reduced-Fat Zucchini Bars with Cream Cheese Frosting

Everyone will love these tasty dessert bars. No one will know they are hiding healthy zucchini inside!

CALORIES: 196.5  |  FAT: 6.5g  |  PROTEIN: 2.7g  |  CARBS: 33.5g  |  FIBER: 1g
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Banana Boat Smores

Very Good 4.6/5
(7 ratings)
Banana Boat Smores

A decedent way to get in a serving of fruit.

CALORIES: 321.9  |  FAT: 7.8g  |  PROTEIN: 3.6g  |  CARBS: 63.1g  |  FIBER: 3.5g
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Cran-Cherry Pecan

Very Good 4.4/5
(5 ratings)
Cran-Cherry Pecan "Lara" Bars

Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed as dates, almonds & unsweetened cherries - I thought to myself...hmmm...couldn't I just make these.....the answer...YES...and here is the recipe. Which by the way saves me 89 cents per bar! WOW!

This recipe is easy to adapt with other dried fruits so feel free to play around with some of your favorite flavors!!! Add unsweetened coconut, a dash of cinnamon or cocoa powder....whatever your healthy heart desires. Enjoy!

CALORIES: 213.9  |  FAT: 7.3g  |  PROTEIN: 1.6g  |  CARBS: 39.7g  |  FIBER: 4.2g
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Tequila Lime Chicken

Incredible! 5.0/5
(4 ratings)
Tequila Lime Chicken

Based on recipe from Barefoot Contessa

CALORIES: 340.3  |  FAT: 3.3g  |  PROTEIN: 55.2g  |  CARBS: 7.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tequila Lime Chicken Calories
Grilled Chicken breast with mango-tomato salsa

Very Good 4.7/5
(7 ratings)
Grilled Chicken breast with mango-tomato salsa

CALORIES: 369.6  |  FAT: 10.1g  |  PROTEIN: 55.6g  |  CARBS: 12.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Grilled Chicken breast with mango-tomato salsa Calories
Low Fat Barbeque Chicken

Good 3.5/5
(6 ratings)
Low Fat Barbeque Chicken

This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill.

CALORIES: 134  |  FAT: 0.8g  |  PROTEIN: 23.2g  |  CARBS: 8.6g  |  FIBER: 0.6g
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Thrive Apple Cinnamon Energy Bars

Good 3.9/5
(50 ratings)
Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

CALORIES: 102.9  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Thrive Apple Cinnamon Energy Bars Calories
Smores

Very Good 4.2/5
(5 ratings)
Smores

Who dosn't love these?

CALORIES: 128.1  |  FAT: 4g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.6g
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Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Very Good 4.6/5
(17 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandy
oga.com/2010/01/vegan-peanut-butter-ch
oc-chip-protein.html

CALORIES: 215.8  |  FAT: 10.4g  |  PROTEIN: 7.7g  |  CARBS: 27.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories
A.R. Elk Steak Stragonoff with Rice

Very Good 4.6/5
(5 ratings)
A.R. Elk Steak Stragonoff with Rice

CALORIES: 301.4  |  FAT: 4.8g  |  PROTEIN: 49.1g  |  CARBS: 13.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the A.R. Elk Steak Stragonoff with Rice Calories
easy granola bars

Good 3.8/5
(5 ratings)
easy granola bars

CALORIES: 181.7  |  FAT: 8.7g  |  PROTEIN: 4.8g  |  CARBS: 22.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the easy granola bars Calories
Homemade Chocolate Chip Cranberry Granola Bars

Very Good 4.4/5
(23 ratings)
Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste!

CALORIES: 157  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Homemade Chocolate Chip Cranberry Granola Bars Calories
Arbonne protein bars

Very Good 4.6/5
(7 ratings)
Arbonne protein bars

So easy to make and they taste amazing!

CALORIES: 225.9  |  FAT: 10.7g  |  PROTEIN: 12.5g  |  CARBS: 23.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Arbonne protein bars Calories
Cinnamon-Raisin-Almond Balls

Very Good 4.4/5
(369 ratings)
Cinnamon-Raisin-Almond Balls

These are SUPER easy, quick and amazing--perfect for snacking on the go.

CALORIES: 219.2  |  FAT: 11.8g  |  PROTEIN: 5.9g  |  CARBS: 27.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Cinnamon-Raisin-Almond Balls Calories
Sesame & Honey Bars

Good 3.9/5
(26 ratings)
Sesame & Honey Bars

Get a boost of energy with these Sesame & Honey Bars from 4 Ingredients.

CALORIES: 247.4  |  FAT: 14.1g  |  PROTEIN: 3.1g  |  CARBS: 30.6g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sesame & Honey Bars Calories
Krispymallow bars

Very Good 4.5/5
(4 ratings)
Krispymallow bars

Healthier than rice crispy treats

CALORIES: 31.2  |  FAT: 0.8g  |  PROTEIN: 0.5g  |  CARBS: 8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Krispymallow bars Calories
Chili Lime Tilapia Pouches

Very Good 4.3/5
(6 ratings)
Chili Lime Tilapia Pouches

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the

CALORIES: 124  |  FAT: 1.7g  |  PROTEIN: 23.4g  |  CARBS: 4.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chili Lime Tilapia Pouches Calories
Scallops and Veggies w/Orzo

Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.

CALORIES: 239.3  |  FAT: 8g  |  PROTEIN: 14.4g  |  CARBS: 29.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Scallops and Veggies w/Orzo Calories
Cajun grilled sweet potatoes

Very Good 4.4/5
(12 ratings)
Cajun grilled sweet potatoes

This is a yummy side dish, even my non sweet potato kids love it!

CALORIES: 104.3  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 10g  |  FIBER: 1.9g
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Sweet Bacon-Wrapped Chicken

Very Good 4.2/5
(36 ratings)
Sweet Bacon-Wrapped Chicken

Chicken seasoned to add a little kick and wrapped in bacon then covered in sugar...SAVORY!

CALORIES: 145.5  |  FAT: 6.6g  |  PROTEIN: 19.7g  |  CARBS: 2g  |  FIBER: 0.7g
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Grilled Shrimp with Mango-Chili Sauce

Very Good 4.3/5
(51 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!

CALORIES: 196.7  |  FAT: 2.3g  |  PROTEIN: 24g  |  CARBS: 21.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories
MY 'KIND' OF BAR

Very Good 4.1/5
(11 ratings)
MY 'KIND' OF BAR

A makeover of a favorite nutrition bar!

CALORIES: 165  |  FAT: 9g  |  PROTEIN: 3g  |  CARBS: 21g  |  FIBER: 3g
Full ingredient & nutrition information of the MY 'KIND' OF BAR Calories
Authentic Mole

Very Good 4.7/5
(9 ratings)
Authentic Mole

Lots of ingredients, but not hard to make. Follow this mole recipe, and you'll be fine. This makes a ton, but it freezes well and is great over shredded chicken and rice!

CALORIES: 170  |  FAT: 11.7g  |  PROTEIN: 2g  |  CARBS: 16.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Authentic Mole Calories