Coastal Flats Shrimp And Grits Recipes

Sinfully good

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten.

I love creamy grits. This is my first attempt at creating a low fat dish of creamy grits.

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

This is a healthy recipe for satisfying a craving for southern cooking while getting a serving of vegetables in at breakfast time.

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Delicious low-fat version that's full of flavor.

This no-fuss shrimp dish comes together in minutes.

We swapped shrimp for crab in this Chinese takeout favorite to save sodium and money, but we didn't skimp on flavor!

The amount of time this is cooked either creates a Greek style flat bread, or with more cooking more of a crisp (cracker-like) flat bread.

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

A delicious way to start a meal!

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.

Delicious with a side salad

Indian Flat Bread

This is great with veggies as well as whole grain flat breads

This is a great one-dish meal, especially by adding additional veggies

delicious, healthy, filling shrimp and veggies on the grill!

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

Very Simple to make....Takes next to nothing to cook. I enjoy cooking this with rice and some steamed vegatables. (Extremely filling with 15 large shrimp per person).

I find that simply adding lemon does not hide the natural shrimp flavor but enhances it.

Super easy, super tasty shrimp & rice dish