(17 Recipes)

Cook Yourself Thin Recipes

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Member Recipes for Cook Yourself Thin

Cook Yourself Thin Vanilla Cupcakes (with revisions!)

Bad 1.0/5
(1 rating)
Cook Yourself Thin Vanilla Cupcakes (with revisions!)

My version of the cupcakes from Cook Yourself Thin including a frosting swap out! Fewer calories than the original version with a too sweet hard to make meringue frosting.

CALORIES: 193.9  |  FAT: 6.4g  |  PROTEIN: 3g  |  CARBS: 32.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cook Yourself Thin Vanilla Cupcakes (with revisions!) Calories
Cook Yourself Thin Shrimp Mango Tacos - Modified

(no ratings)
Cook Yourself Thin Shrimp Mango Tacos - Modified

CALORIES: 251.1  |  FAT: 4.5g  |  PROTEIN: 17.1g  |  CARBS: 48g  |  FIBER: 17g
Full ingredient & nutrition information of the Cook Yourself Thin Shrimp Mango Tacos - Modified Calories
Cook yourself thin nutless banana muffins

Very Good 4.3/5
(4 ratings)
Cook yourself thin nutless banana muffins

This is a muffin adapted from a Cook Yourself Thin recipe. I left the nuts out because not everyone in my house can eat them plus they add fat.

CALORIES: 105.2  |  FAT: 2.9g  |  PROTEIN: 2.5g  |  CARBS: 19.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cook yourself thin nutless banana muffins Calories
cheesey chicken parmesan with zucchini

Very Good 4.0/5
(4 ratings)
cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsley

CALORIES: 321.9  |  FAT: 11.8g  |  PROTEIN: 34.3g  |  CARBS: 19.4g  |  FIBER: 3.9g
cook yourself thin chocolate and cranberry biscotti

Good 3.8/5
(5 ratings)
cook yourself thin chocolate and cranberry biscotti

This is from cook yourself thin tv show, but with egg beaters and splenda instead of sugar and 1 egg

CALORIES: 66.8  |  FAT: 1.4g  |  PROTEIN: 2.1g  |  CARBS: 12.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the cook yourself thin chocolate and cranberry biscotti Calories
Cook yourself thin turkey meatballs

(no ratings)
Cook yourself thin turkey meatballs

CALORIES: 709.1  |  FAT: 47.8g  |  PROTEIN: 64.8g  |  CARBS: 14.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Cook yourself thin turkey meatballs Calories
Green chili chicken enchiladas (cook yourself thin)

(no ratings)
Green chili chicken enchiladas (cook yourself thin)

CALORIES: 503.1  |  FAT: 7.3g  |  PROTEIN: 33.2g  |  CARBS: 76.8g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Green chili chicken enchiladas (cook yourself thin) Calories
*COOK YOURSELF THIN* 125 Calorie Sesame Peanut Noodles

Incredible! 5.0/5
(1 rating)
*COOK YOURSELF THIN* 125 Calorie Sesame Peanut Noodles

The longer this sits, the better the flavors mingle....

I changed a couple of things from the show.....I used reduced fat peanut butter and used splenda brown sugar..this changed the calorie count from 308 to 125.7.

They had the last ingredents coming on after it sat for an hour and using it as topping...I mixed mine all together at one time and love it!

CALORIES: 125.7  |  FAT: 4.7g  |  PROTEIN: 4.7g  |  CARBS: 17.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the *COOK YOURSELF THIN* 125 Calorie Sesame Peanut Noodles Calories
Cook Yourself Thin - Cupcakes

(no ratings)
Cook Yourself Thin - Cupcakes

CALORIES: 2639.7  |  FAT: 49.7g  |  PROTEIN: 49g  |  CARBS: 522.1g  |  FIBER: 16.9g
Full ingredient & nutrition information of the Cook Yourself Thin - Cupcakes Calories
Cook Yourself Thin Pasta Bake with Turkey Sausage

(no ratings)
Cook Yourself Thin Pasta Bake with Turkey Sausage

This recipe is slightly modified based on the one out of the Cook Yourself Thin Cookbook. I made some changes based on the ingredients I had on hand, and it came out very tasty!

CALORIES: 382.1  |  FAT: 14.2g  |  PROTEIN: 22.8g  |  CARBS: 47.6g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Cook Yourself Thin Pasta Bake with Turkey Sausage Calories
cook yourself thin faster BBQ salmon

(no ratings)
cook yourself thin faster BBQ salmon

CALORIES: 258.7  |  FAT: 9.2g  |  PROTEIN: 29.5g  |  CARBS: 12.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the cook yourself thin faster BBQ salmon Calories
Cook Yourself Thin Turkey Burgers and Sweet Potato Fries

(no ratings)
Cook Yourself Thin Turkey Burgers and Sweet Potato Fries

CALORIES: 481.3  |  FAT: 15g  |  PROTEIN: 49.4g  |  CARBS: 49.8g  |  FIBER: 12.7g
Full ingredient & nutrition information of the Cook Yourself Thin Turkey Burgers and Sweet Potato Fries Calories
Sweet and Sour Pork Chops - Cook Yourself Thin

(no ratings)
Sweet and Sour Pork Chops - Cook Yourself Thin

CALORIES: 329.2  |  FAT: 18.1g  |  PROTEIN: 26.4g  |  CARBS: 13.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Sweet and Sour Pork Chops - Cook Yourself Thin Calories
Pasta with Sausage and Cherry Tomatoes from Cook Yourself Thin Faster Book

Incredible! 5.0/5
(1 rating)
Pasta with Sausage and Cherry Tomatoes from Cook Yourself Thin Faster Book

You can substitute turkey sausage along with feta and spinach and adding oregano instead of the thyme for a Greek twist and garnish with lemon wedges.

CALORIES: 284  |  FAT: 18.1g  |  PROTEIN: 13.9g  |  CARBS: 17g  |  FIBER: 3.1g
Cook Yourself Thin White Pizza with Roasted Mushrooms

(no ratings)
Cook Yourself Thin White Pizza with Roasted Mushrooms

This is from the Cookbook "Cook Yourself Thin Faster." The original recipe is listed as an appetizer, and suggests that you split it into 8-12 pieces, but my family eats it as an entree, so the nutritional information here is for 1/4 of the pizza.

It makes a filling and delicious vegetarian dinner with salad on the side.

CALORIES: 580.7  |  FAT: 25.1g  |  PROTEIN: 18.6g  |  CARBS: 64.7g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Cook Yourself Thin White Pizza with Roasted Mushrooms Calories
Banana Loaf - Cook Yourself Thin

(no ratings)
Banana Loaf - Cook Yourself Thin

A slightly modified version of the banana loaf given in Cook Yourself Thin Quick and Easy Cookbook, swapping walnuts for almonds.

CALORIES: 188.3  |  FAT: 6.8g  |  PROTEIN: 3.8g  |  CARBS: 34.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Loaf - Cook Yourself Thin Calories
Cook Yourself Thin Carrot Cake - Modified

(no ratings)
Cook Yourself Thin Carrot Cake - Modified

This recipe calls for lemon and orange zest with orange juice, but I omitted and switched it with applesauce.

CALORIES: 209.6  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 51.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Cook Yourself Thin Carrot Cake - Modified Calories