Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.7 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 922.3 mg |
| Potassium | 264.4 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.5 g |
| Protein | 1.2 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.3 % |
| Copper | 4.4 % |
| Folate | 8.1 % |
| Iron | 4.1 % |
| Magnesium | 3.9 % |
| Manganese | 9.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.8 % |
| Selenium | 1.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pear Slaw
View the full Apple Pear Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pear Slaw
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
20 calories of Pears, fresh, (0.25 cup slices)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
14 calories of Apples, fresh with skin, (0.25 cup slices)
13 calories of Brown Sugar, (0.75 tsp packed)
9 calories of Spiced Apple Cider, (0.50 oz)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Apple Pear Slaw
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
20 calories of Pears, fresh, (0.25 cup slices)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
14 calories of Apples, fresh with skin, (0.25 cup slices)
13 calories of Brown Sugar, (0.75 tsp packed)
9 calories of Spiced Apple Cider, (0.50 oz)
1 calories of Pepper, black, (0.06 tbsp)
0 calories of Salt, (0.13 tbsp)
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