Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.9 mg |
| Sodium | 681.2 mg |
| Potassium | 313.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.8 g |
| Protein | 16.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.5 % |
| Copper | 3.8 % |
| Folate | 4.9 % |
| Iron | 4.1 % |
| Magnesium | 8.4 % |
| Manganese | 15.4 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 4.7 % |
| Selenium | 18.6 % |
| Thiamin | 6.1 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marilyn's Chicken Soup w/ Asian Vegi's
View the full Marilyn's Chicken Soup w/ Asian Vegi's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marilyn's Chicken Soup w/ Asian Vegi's
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
44 calories of Asian Style Frozen Vegetables-Safeway, (4 oz)
28 calories of Brown Rice, long grain, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
Calories per serving of Marilyn's Chicken Soup w/ Asian Vegi's
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
44 calories of Asian Style Frozen Vegetables-Safeway, (4 oz)
28 calories of Brown Rice, long grain, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
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