Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 533.9 mg |
| Potassium | 982.0 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 8.6 g |
| Sugars | 5.9 g |
| Protein | 8.5 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 4.4 % |
| Copper | 18.3 % |
| Folate | 33.5 % |
| Iron | 18.6 % |
| Magnesium | 14.6 % |
| Manganese | 30.4 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 18.5 % |
| Riboflavin | 9.5 % |
| Selenium | 5.1 % |
| Thiamin | 13.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentils in Crock Pot
View the full Lentils in Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentils in Crock Pot
66 calories of Lentils, (56.69 grams)
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
18 calories of Tomato Paste, (0.13 can (6 oz))
12 calories of Carrott Chips, (28.13 gram(s))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Onions, raw, (0.13 large)
4 calories of Summer Squash, (0.13 medium)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Garlic, (0.75 clove)
2 calories of Chicken Boullion Cube (Wylers brand), (0.38 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Lentils in Crock Pot
66 calories of Lentils, (56.69 grams)
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
18 calories of Tomato Paste, (0.13 can (6 oz))
12 calories of Carrott Chips, (28.13 gram(s))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
7 calories of Onions, raw, (0.13 large)
4 calories of Summer Squash, (0.13 medium)
4 calories of Zucchini, (0.13 cup, sliced)
3 calories of Garlic, (0.75 clove)
2 calories of Chicken Boullion Cube (Wylers brand), (0.38 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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