Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.4
Total Fat 13.3 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 52.7 mg
Sodium 842.7 mg
Potassium 517.6 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.1 g
Sugars 1.3 g
Protein 21.7 g
Vitamin A 0.6 %
Vitamin B-12 27.1 %
Vitamin B-6 15.0 %
Vitamin C 5.6 %
Vitamin D 6.4 %
Vitamin E 1.0 %
Calcium 4.4 %
Copper 20.5 %
Folate 6.0 %
Iron 13.3 %
Magnesium 6.2 %
Manganese 25.1 %
Niacin 26.4 %
Pantothenic Acid 8.2 %
Phosphorus 19.2 %
Riboflavin 21.3 %
Selenium 25.2 %
Thiamin 8.2 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salisbury Steak HCG

View the full Salisbury Steak HCG Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salisbury Steak HCG

194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))

20 calories of Melba Toast, (1 piece (3-3/4" x 1-3/4" x 1/8"))

10 calories of Onions, raw, (0.17 large)

6 calories of Milk, 1%, (0.50 fl oz)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Garlic, (0.33 clove)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.67 dash)


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