Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 584.9 mg |
| Potassium | 710.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.5 g |
| Protein | 7.2 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 63.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 4.8 % |
| Copper | 13.0 % |
| Folate | 31.3 % |
| Iron | 15.7 % |
| Magnesium | 9.9 % |
| Manganese | 21.3 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 13.5 % |
| Riboflavin | 5.5 % |
| Selenium | 4.5 % |
| Thiamin | 9.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NKZ's Cabbage Lentil Soup
View the full NKZ's Cabbage Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NKZ's Cabbage Lentil Soup
66 calories of Lentils, (56.63 grams)
18 calories of Tomato Paste, (0.13 can (6 oz))
9 calories of V8 Vegetable Juice, Low Sodium, (1.50 oz)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Better than Bouillan Chcicken base, (0.25 tsp)
4 calories of Lemon Juice, (0.06 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of NKZ's Cabbage Lentil Soup
66 calories of Lentils, (56.63 grams)
18 calories of Tomato Paste, (0.13 can (6 oz))
9 calories of V8 Vegetable Juice, Low Sodium, (1.50 oz)
8 calories of Cabbage, fresh, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Better than Bouillan Chcicken base, (0.25 tsp)
4 calories of Lemon Juice, (0.06 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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