Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.1 mg |
| Potassium | 330.8 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.6 g |
| Protein | 10.5 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 55.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 9.6 % |
| Copper | 8.8 % |
| Folate | 11.8 % |
| Iron | 10.1 % |
| Magnesium | 18.6 % |
| Manganese | 60.1 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 16.5 % |
| Riboflavin | 5.2 % |
| Selenium | 10.6 % |
| Thiamin | 8.1 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Yellow Curry Stir Fry
View the full Thai Yellow Curry Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Yellow Curry Stir Fry
60 calories of Sesame Oil, (0.50 tbsp)
57 calories of Tofu, extra firm, (0.13 block)
55 calories of Brown Rice, medium grain, (0.25 cup)
22 calories of Kikkoman Thai Yellow Curry Sauce, (0.06 cup)
13 calories of Bean sprouts, (0.38 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Snap peas, (0.38 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
3 calories of Onions, raw, (0.75 tbsp chopped)
Calories per serving of Thai Yellow Curry Stir Fry
60 calories of Sesame Oil, (0.50 tbsp)
57 calories of Tofu, extra firm, (0.13 block)
55 calories of Brown Rice, medium grain, (0.25 cup)
22 calories of Kikkoman Thai Yellow Curry Sauce, (0.06 cup)
13 calories of Bean sprouts, (0.38 cup)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Snap peas, (0.38 cup)
9 calories of Broccoli, fresh, (0.38 cup, chopped)
3 calories of Onions, raw, (0.75 tbsp chopped)
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