Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.9 mg |
| Sodium | 48.4 mg |
| Potassium | 385.1 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 19.2 g |
| Protein | 8.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 46.3 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.8 % |
| Calcium | 15.1 % |
| Copper | 5.3 % |
| Folate | 5.8 % |
| Iron | 3.5 % |
| Magnesium | 7.1 % |
| Manganese | 13.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 5.7 % |
| Selenium | 1.7 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Strawberry Smoothies
View the full Banana-Strawberry Smoothies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Strawberry Smoothies
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
40 calories of greek yogurt chobani vanilla non-fat, (0.33 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
Calories per serving of Banana-Strawberry Smoothies
71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))
40 calories of greek yogurt chobani vanilla non-fat, (0.33 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
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