Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.8 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 150.5 mg |
| Sodium | 440.7 mg |
| Potassium | 749.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.4 g |
| Protein | 49.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 51.1 % |
| Vitamin D | 4.4 % |
| Vitamin E | 4.2 % |
| Calcium | 4.5 % |
| Copper | 14.3 % |
| Folate | 6.8 % |
| Iron | 22.8 % |
| Magnesium | 12.3 % |
| Manganese | 15.1 % |
| Niacin | 55.4 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 22.4 % |
| Riboflavin | 13.7 % |
| Selenium | 24.3 % |
| Thiamin | 10.9 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Chicken Chili - no beans
View the full Turkey-Chicken Chili - no beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Chicken Chili - no beans
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
11 calories of Tomatillos, (0.25 cup, chopped or diced)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Regular Beer, (0.67 fl oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories per serving of Turkey-Chicken Chili - no beans
213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
11 calories of Tomatillos, (0.25 cup, chopped or diced)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Regular Beer, (0.67 fl oz)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
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