Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.5 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.8 mg |
| Potassium | 281.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.9 g |
| Protein | 1.2 g |
| Vitamin A | 70.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.1 % |
| Copper | 10.5 % |
| Folate | 0.9 % |
| Iron | 4.4 % |
| Magnesium | 2.3 % |
| Manganese | 16.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.2 % |
| Selenium | 0.8 % |
| Thiamin | 5.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SPICY SWEET POTATO FRIES (No Salt)
View the full SPICY SWEET POTATO FRIES (No Salt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SPICY SWEET POTATO FRIES (No Salt)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of SPICY SWEET POTATO FRIES (No Salt)
51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))
8 calories of Granulated Sugar, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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