Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.4 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 185.1 mg |
| Sodium | 375.7 mg |
| Potassium | 215.8 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.9 g |
| Protein | 13.5 g |
| Vitamin A | 78.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 10.2 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.6 % |
| Calcium | 18.4 % |
| Copper | 3.5 % |
| Folate | 7.8 % |
| Iron | 11.7 % |
| Magnesium | 5.1 % |
| Manganese | 36.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 20.3 % |
| Riboflavin | 12.9 % |
| Selenium | 4.2 % |
| Thiamin | 5.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Breakfast Cake
View the full Blueberry Breakfast Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Breakfast Cake
72 calories of Egg, fresh, whole, raw, (1 large)
18 calories of Sweet potato, (0.13 cup, cubes)
17 calories of Egg white, large, (1 serving)
15 calories of Oat Bran, (0.17 cup)
13 calories of Blueberries, frozen (unsweetened), (25 grams)
8 calories of fresh zuchinni 2 small - medium, (1.75 oz)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Ground tumeric, (0.03 tbsp)
Calories per serving of Blueberry Breakfast Cake
72 calories of Egg, fresh, whole, raw, (1 large)
18 calories of Sweet potato, (0.13 cup, cubes)
17 calories of Egg white, large, (1 serving)
15 calories of Oat Bran, (0.17 cup)
13 calories of Blueberries, frozen (unsweetened), (25 grams)
8 calories of fresh zuchinni 2 small - medium, (1.75 oz)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Baking Powder, (0.50 tsp)
1 calories of Cloves, ground, (0.13 tsp)
1 calories of Ground tumeric, (0.03 tbsp)
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