Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 4.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 137.1 mg
Potassium 854.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 5.6 g
Sugars 11.4 g
Protein 15.5 g
Vitamin A 99.1 %
Vitamin B-12 0.0 %
Vitamin B-6 23.3 %
Vitamin C 152.8 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 7.5 %
Copper 9.1 %
Folate 26.1 %
Iron 14.1 %
Magnesium 10.8 %
Manganese 18.6 %
Niacin 10.4 %
Pantothenic Acid 11.2 %
Phosphorus 9.4 %
Riboflavin 8.6 %
Selenium 2.4 %
Thiamin 11.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New, Healthier Take on old Cabbage Soup

View the full New, Healthier Take on old Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New, Healthier Take on old Cabbage Soup

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

31 calories of Tomato juice, without salt added, (0.75 cup)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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