Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.3 mg |
| Potassium | 193.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.7 g |
| Protein | 7.0 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 8.2 % |
| Copper | 8.3 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 10.7 % |
| Manganese | 19.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.1 % |
| Selenium | 0.8 % |
| Thiamin | 3.0 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber and Lychee Soup
View the full Cucumber and Lychee Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber and Lychee Soup
81 calories of Almonds, (0.13 cup, slivered)
22 calories of Yogurt, Oikos (plain) organic greek yogurt, (0.17 cup)
18 calories of Lychee (Canned), (0.08 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Cucumber and Lychee Soup
81 calories of Almonds, (0.13 cup, slivered)
22 calories of Yogurt, Oikos (plain) organic greek yogurt, (0.17 cup)
18 calories of Lychee (Canned), (0.08 cup)
7 calories of Cucumber (with peel), (0.50 cup slices)
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