Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 16.1 mg |
| Sodium | 111.9 mg |
| Potassium | 291.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.4 g |
| Protein | 8.0 g |
| Vitamin A | 71.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.4 % |
| Copper | 3.7 % |
| Folate | 6.1 % |
| Iron | 5.2 % |
| Magnesium | 4.9 % |
| Manganese | 5.1 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.6 % |
| Riboflavin | 4.0 % |
| Selenium | 11.2 % |
| Thiamin | 3.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Turkey Breast vegetable Soup
View the full Fresh Turkey Breast vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Turkey Breast vegetable Soup
37 calories of Turkey (light meat), (0.20 unit (yield from 1 lb ready-to-cook turkey))
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.40 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.10 large whole (3" dia))
3 calories of Garlic powder, (0.30 tsp)
2 calories of Parsley, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Hungarian Hot Wax Pepper (1 medium), (2.70 gram(s))
1 calories of Crushed Chili Pepper Flakes, (0.10 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of salt, Hain* sea salt, (0.03 tsp)
0 calories of Mrs Dash, (0.40 serving)
Calories per serving of Fresh Turkey Breast vegetable Soup
37 calories of Turkey (light meat), (0.20 unit (yield from 1 lb ready-to-cook turkey))
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.40 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.10 large whole (3" dia))
3 calories of Garlic powder, (0.30 tsp)
2 calories of Parsley, (0.10 cup)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Hungarian Hot Wax Pepper (1 medium), (2.70 gram(s))
1 calories of Crushed Chili Pepper Flakes, (0.10 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of salt, Hain* sea salt, (0.03 tsp)
0 calories of Mrs Dash, (0.40 serving)
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