Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 249.4 mg |
| Potassium | 26.1 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.4 g |
| Protein | 22.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.2 % |
| Copper | 0.7 % |
| Folate | 0.1 % |
| Iron | 12.9 % |
| Magnesium | 0.6 % |
| Manganese | 7.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Onion Turkey Burgers
View the full French Onion Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Onion Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
7 calories of Progresso Vegetable Classics French Onion Soup, (0.13 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
Calories per serving of French Onion Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
7 calories of Progresso Vegetable Classics French Onion Soup, (0.13 cup)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Salt, (0.50 dash)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)
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